Mark OttobreFounder, Enterprise Fitness · Results Driven Coaching

Your rowing wrong. Here's the fix.

21 Jul 2026 · 0 min

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0:27

Rowing coach Mark Ottobre breaks down three form mistakes: a stiff lower back, chest staying too high, and not stretching forward enough at the finish. He shows how to fix each one by relaxing your lumbar spine, dropping your sternum, and extending properly.

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