Matt Cooke (speaker) critiques common interpretations of the Law of Attraction, arguing many fail because they focus on wanting (which implies lack) rather than changing one’s internal vibration. He presents the Law of Vibration as the foundational principle: you attract what you are (your vibrational state), not what you merely want. Practical guidance includes staying present, using present-tense affirmations ("I am" statements), daily morning practices without distraction, visualization/vision boards, and reprogramming the subconscious by feeling already-aligned. The talk frames manifestation as aligning with a "source vibration" and emphasizes emotional state over mere desire.
Chapters
So what is the Law of Attraction? Are you someone who believes in it? Or are you someone who's on the fence and skeptical? Do you believe that any one of us has the ability to attract our best life, that perfect relationship, our health? Or are you someone who's been there before, tried it but not got the results? You've possibly watched the secret, but still nothing's manifesting. Well, simply put, the Law of Attraction teaches us that we all have the ability to attract anything in our life through thought alone. And it teaches us that we all have the power, the mind power, to translate whatever is in our internal reality into our external reality. And that's not always the good, but the bad too. But what I want to dig into here is why so many of us get it wrong. Hours, weeks, months and years of practice. Yet so many people are still living the life that they're so desperately wanting to escape. And I want to question why that is, why do people want it but never achieve it? And then we. My opinion, it's the fact that when you wish for something, when you want something in life, you know, the power of the law of Attraction should dictate that you'll be able to manifest that into reality. However, what people haven't quite got clear is the fact that it doesn't work like that. Attraction is just not understood in detail. Attraction is a law, but it's only a secondary law. And this is why so many people who try the Law of Attraction have just been getting it so wrong. Because when you want something in life, you've got to understand that wanting is the same as lack. If you want something, you are in lack of what you truly desire. And the more you think about what you want, the more you're actually going to push it away. You see, in my opinion, we're all susceptible to the laws which govern this universe, including the Law of Attraction. However, most people miss the most important one and by far the most powerful one. And that's the Law of Vibration. Your vibration literally attracts everything in your external reality. Everything is moving. Everything is energy in motion, everything's energy, everything is vibrating at a certain frequency of energy. Even our bodies are a molecular structure vibrating at a very high speed of condensed energy. And if you look at that, this means that vibration must be understood in order to control our health, our success, success, our best life, you know, everything. It has to be understood. In order for the Law of Attraction to actually work, the Law of Vibration must first be understood. And if you look at this as an example, just like tuning into your favorite radio station. In order to tune into it, you must match the exact frequency. Otherwise you'll attract a different station. And this is no different to your thoughts. Your thoughts are literally energy at a point certain, certain rate of vibration. So if you're stressed, worried or anxious, by the means of the natural laws that govern this universe, you will attract back to you that exact state of mind. Depression lack whatever is going on in your internal mind. And this is why some people just never change when a person says how they feel. It's just a conscious awareness of the vibration that they are in. So if you're in a really good mood, a really good vibration, and you're sat with someone who's in a really negative vibration, a really negative mood, you're going to clash, you're going to pick up on that, and you're not going to want to be with that person. Because it's two forms of energies clashing. When you're with someone who's in a great mood, and you're in a great mood, you're in a high, you're in a high frequency, you're in high energy. Everything feels brilliant. So in order to manifest anything in life, you have to be in alignment with your source vibration. And that really is the key to it. We all have the incredible ability inside us to attract and manifest anything into our lives. You will attract into your life what you are, not what you want. So remember that whenever you want something, you are in lack of what you truly desire, being completely out of alignment with source. So even if your sense is depressed, if you say I am depressed, you are aligned with depressed. And you know, this isn't about trying to fool yourself, but you literally are what you think. We can't hate, judge or be angry with others. We have to surrender being a calm flow, be peaceful, kind, and almost act in service to others. You almost have to become angelic, like a divine being. You have to be the person that you wish to become now. You have to reprogram your mind for success. You must speak in the present moment always. Because your mind cannot determine, you know, the past or the future. The mind only operates in the now. So if you use really powerful and exciting words right now, like I am happy, I am well, I am content, fulfilled and successful, your mind will start to understand that you are that person right now. And this is why so many people get it wrong. Because they're always either in the future or the past. So really, the key to manifestation is to first be 100% present and always in the now. Because life only ever exists now, never in the future, nor the past. And there are various ways you can do this. For me personally, I like to wake up first thing in the morning before the rest of the household, avoid distraction, don't touch your phone, and spend the first hour focusing just on yourself and who you are becoming. And I do this in various ways, such as practicing affirmations and really repeating to yourself in the now I am. I am just so your subconscious mind starts to reprogram and understand that you are already what you are truly looking to desire. Other ways to do this is as simple as creating a vision board, first focusing on exactly what you want. And remember, when you want something, you're in lack of what you truly desire. But you must first do that when putting together your vision board. And as soon as you've done that vision board every morning, focus on those pictures and really visualize you already have those desires right in your life now. And really try and imagine how that feels. And when you can feel it. When you can feel as if you've achieved what you're looking to desire, you are then aligning with source, reprogramming the subconscious mind and manifesting right in front of your eyes exactly what you are truly looking to desire. I wish you all the best of luck and I can't wait to hear all your manifestations. Taurus. Take care.
