10:16

In this episode of the Marketing Muscle Up Podcast, host Richard Toutounji interviews Ev Chapman, a systems‑focused marketer with eight years at ComNow, to address a common obstacle: marketers claim they don’t have time to market. Richard shares results from a recent OzActive workshop where 70 % of participants cited lack of time as their biggest barrier. Ev outlines a four‑step framework to reclaim time and boost marketing output: 1. Write everything down – capture every task, big or small, in a daily log so nothing slips through the cracks. 2. Schedule marketing activities in your calendar – treat marketing tasks like meetings, blocking dedicated time the night before or the afternoon prior. 3. Prepare your work environment in advance – open the necessary browser tabs, logins, and passwords ahead of time to eliminate start‑up friction. 4. Create momentum with easy wins and a strong why – start the day with quick, 5‑minute tasks to build a sense of accomplishment, and keep a compelling purpose (“the why”) front‑and‑center to sustain effort. Richard reinforces each point with personal habits (e.g., pre‑opening his browser) and emphasizes that a clear purpose fuels consistency. The episode closes with a call‑to‑action for listeners to book a “Marketing Muscle Up” accountability call at commarketing.com.au.

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