Richard ToutounjiDirector, Meet Your Network · Connecting fitness & wellness suppliers to our marketing community.

Mastering your schedule is key to success 💯

3 Feb 2023 · 0 min

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0:28

In this brief segment, the speaker addresses fitness and wellness studio owners who generate $10,000–$20,000 in revenue and are feeling burnout. He proposes a simple scheduling strategy: ensure you are not working every morning and every afternoon. The core rule is to take at least two mornings off or one afternoon each week, totaling three sessions away from the studio. To achieve this, you either cancel those sessions or delegate them to another trainer. This approach is presented as a direct way to reduce burnout while maintaining business operations.

If you're a fitness or wellness studio owner doing between $10,000 to $20,000 and you're experiencing a little bit of burnout, well, I have a very simple process on that, and it really comes down to ensuring that you're not working every morning and not working every afternoon. The golden rule here is that you want to take at least 2 mornings off or 1 afternoon, so 3 sessions you want to be out, not at the studio. So that means you either don't run sessions or you get a trainer. They're the only 2 options.