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In this short video, fitness business owners are warned against the common habit of pausing or scaling back marketing during the holiday period between Christmas and New Year's. The speaker argues that this timeframe is actually ideal for marketing because people have more free time, are relaxed, and are more likely to browse devices, visit gyms or studios, and answer phone calls. The core recommendation is to increase, not decrease, marketing efforts during this window to capitalize on heightened consumer availability and retention opportunities.

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