6 Roadblocks to Sex & How to Clear Them

7 Dec 2025 · 34 min
Episode

7 Dec 2025 · 34 min

0:00

In this episode of Sex with Emily, Dr. Emily Morse outlines the six most common obstacles that prevent people from enjoying satisfying sex and offers concrete strategies to overcome each. The roadblocks are (1) body image and self‑esteem, (2) stress and anxiety, (3) media and pornographic influences, (4) sexual shame rooted in cultural or religious conditioning, (5) past sexual trauma, and (6) health issues or medication side‑effects. Throughout the show Emily answers listener emails and calls that illustrate these barriers: Kyle (21) struggles with performance anxiety; Shannon (21) experiences vaginal dryness and learns the importance of lube and foreplay; Gary (41) deals with a younger partner’s jealousy over his Instagram activity; and Camreas (30) wonders whether paying for OnlyFans content counts as cheating. Emily’s advice blends empathetic conversation, practical exercises (e.g., body‑neutrality exposure, breathing techniques), therapy recommendations (EMDR, somatic work), and lifestyle tips (nutrition, exercise, magnesium supplementation). The episode also includes brief product plugs for Lelo and JJU toys, a reminder to subscribe, and a sponsor message for Qualia Magnesium.

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