Chris Newport's videos and podcasts

Why Runners Need Strength Training with Dr Alyssa Barber Ep 165

Open Water Swimming for Beginners with Author Hilary Topper Ep 164

Afraid of Open Water Swimming? How to Go From Panic to Confident with Author Hilary Topper

Open Water Swimming for Beginners with Author Hilary Topper Ep 164

Why Most Female Triathletes Don't Carb Load Enough (New Ironman Study)

Carb Loading for Female Endurance Athletes: What New Ironman Research Reveals Ep 163

Carb Loading for Female Endurance Athletes: What New Ironman Research Reveals Ep 163

What Are We Training For? Performance, Longevity & Finding Joy in the Process Ep 162

What Are We Training For? Performance, Longevity & Finding Joy in the Process Ep 162

How to Use Your Sweat Rate Pattern to Create Your Hydration Plan Ep 161

Your Sweat Rate Isn't One Number | Personalized Hydration for Athletes

How to Use Your Sweat Rate Pattern to Create Your Hydration Plan Ep 161

When You Can't Race the Same Way, Find Another Way: Kris Bonot's Triathlon Story Ep 160

When You Can't Race the Same Way, Find Another Way: Kris Bonot's Triathlon Story Ep 160

How to Prevent GI Distress in Endurance Athletes [Replay] Ep 159

How to Prevent GI Distress in Endurance Athletes [Replay] Ep 159

video riverside edit 02 catherine, nesha, chris find your edge podc

Le Tour de Femme: Women, Cycling, Community & Supporting Women With Cancer Ep 158

Le Tour de Femme: Women, Cycling, Community & Supporting Women With Cancer Ep 158

How Roadless Races Creates Trail Events Built Around Adventure & Community Ep 157

How Roadless Races Creates Trail Events Built Around Adventure & Community Ep 157

Inside Pro Cycling Nutrition with Dietitian Kristen Arnold Ep 156

Inside Pro Cycling Nutrition With Kristen Arnold, MS, RDN, CSSD

Inside Pro Cycling Nutrition with Dietitian Kristen Arnold Ep 156

The Science of Lasting Motivation in Endurance Sports Ep 155

The Science of Lasting Motivation in Endurance Sports | Dr. Sarah Gordon

The Science of Lasting Motivation in Endurance Sports Ep 155

Gut Health: Symptoms, Self-Checks, and Food First Habits [Replay] Ep 154

Gut Health: Symptoms, Self-Checks, and Food First Habits [Replay] Ep 154

How Humans of Steel Became More Than Just a Triathlon Ep 153