In this brief spoken reflection titled “Moment of Yes” for Friday, April 29, the speaker shares a personal experience of feeling stressed and anxious while juggling a busy schedule. While pausing to record, the speaker notices distant bird chirps and uses this sensory cue as an example of how to ground oneself in the present. The monologue encourages listeners to find a tactile or auditory anchor—such as a metal object or a sound—to bring attention back to the now, which helps reduce spiraling thoughts about future tasks. The speaker emphasizes that focusing on the immediate next action allows stress to dissipate and that all events will ultimately align in “divine timing” or “divine unfoldment.” The message concludes with a hopeful invitation to the audience to connect with this personal “yes,” wishing them an awesome day and weekend.
Chapters
Good morning, everyone. Here is your Moment of Yes for Friday, April 29th. We are moving into May here really, really quickly. And I'm sitting here, just got off a long phone call, looking at a calendar, and I feel like I'm trying to rearrange time and space. To make things happen and to make things work and feeling a little bit of the stress and anxiety that comes with that. And so I'm pausing, and as I was sitting here pausing, getting ready to film this, I just paused for a second, and I don't know if you guys can hear it. I don't think you can hear it, but it's just, it's just some birds, right? There's some birds around the house, some birds in the distance. And, um, and I just used that, and I'm using it right now. Um, so I want to encourage you, like, in your space right now, what is something that you can touch? What is something that you can hear that is sort of grounding you in the present? Even as I spoke that line, it's just pretty bird chirps. That ground us back in the present moment, right? Can you— is it, right, you know, something metal, right? Something tactile or a sound, something that just can ground you back into the present moment? Because when we bring ourselves back to the present moment, it allows us to handle the thing that we're doing. Right, because my head keeps spiraling off into weeks and months from now of things that need to get done. And then the trigger brings me back to the present moment, and the reminder is just do what is in front of you. All the threads, all the details, the tapestry of the unknown, that is all going to come together. And work together in harmony with one another, even if it means things that I wanted to happen or wanted to work out don't. The tapestry— everything is coming together in divine timing, divine unfoldment. And when I bring myself back to the present moment and think about what is the next thing I can do, focus on that. A lot of that stress and that pressure and that anxiety just falls away. Did you hear that? Did you hear those birds? So that's what I'm going to do today as I look at it. When I look at this schedule, I'm like, how's it all going to work out? I don't know. But whatever works out, is what is supposed to work out, and I'm going to find peace in that. So that's my message for you today. A little bit different pace than usual, but it is a moment of yes. It's my yes, and hopefully you can connect to some of that divine yes today as well. Have an awesome day. Have an awesome weekend, everybody.
