A Moment of YES: August 26th

Travis Thomas argues that high performance comes from observable behaviors, not motivation or knowledge. Watch what top performers actually do, not what they say. This week, copy the daily habits of someone excellent at what you want to do.
Chapters
Hey everyone, here's your Moment of Yes for Tuesday, August 26th. Back in Minneapolis, didn't have time to get to it yesterday. Here's your Moment of Yes for today. So I have been doing a lot of talks recently, again on mindset and focusing on behaviors. And so this summer, Josh Liffrak and I from Limitless Minds kind of took over the Limitless Minds podcast. Frank Licari was featured on one of them. What up, Frank? And it was the Success Leaves Clues podcast. And what we mean by that is think about any high performer. If you were to follow that performer and pay attention, not to what they tell you, because a lot of times our— it's called unconscious competence. We're really good at things, but we don't know why we are because it's unconscious. But if you follow around someone and pay attention to their behaviors, You'll start to realize why they are good at what they do. It's because their behaviors, not necessarily about the knowledge that they have about themselves. So if you really want to shift performance, shift culture, we should be focusing on our behaviors or following people that behave at a way that that finds success. Success leaves clues. What are the clues? The behaviors. And so if you were to pay attention to how you spend your time each day, what are the habits? What are the routines? Where do you put your attention? What is your attitude? What do you measure? What are the things that you do? Well, those are the things that lead to the results and the outcomes. Those are the behaviors. So this week, if we just wait to feel good, We're rarely going to do the difficult thing that is intimidating to us. But if we focus on what would someone who was really good at this do this week, what behaviors and actions would they take, that is our success, or that's our key to making progress. So this week, success leaves clues. Don't focus on your feelings, shift to the behaviors of high performance and see what happens. That's your MonaVie S4 today. Have an awesome week, everyone. Bye.










