In this short motivational monologue recorded in El Salvador, the speaker greets listeners with a "Moment of Yes" for Monday, June 13th. He shares personal updates about being on tour, a teammate's birthday, and his ongoing 19‑day daily yoga practice that he maintains alongside workouts and travel. Using the start of the week and the onset of summer as a framing device, he challenges the audience to identify and commit to a purposeful summer intention—something authentic that will help them become the best expression of themselves. He models this by continuing his yoga and meditation routine, emphasizing the physical and mental benefits, and urges listeners not just to think about a commitment but to actively say "yes" and follow through. The talk ends with an upbeat encouragement for an awesome day.
Chapters
Good morning everyone, here is your Moment of Yes for Monday, June 13th. All right, hotel number 4, stop number 4. We're in El Salvador now, we got here yesterday. We play tomorrow night, fly home Wednesday morning. So this is sort of the, the finish line of a long trip. Yeah, Hollister's birthday tomorrow, so early happy birthday to Hollister. Her big B-day is tomorrow. And continuing on with sort of my yoga daily commitment that I started 19 days ago at the beginning of this trip, day 1. Continuing on, once I finish with this, gonna go to the workout room, the gym, get a little workout in, and tick off another 10 minutes or so of yoga. I mean, in addition to the workout, I'm not going down there just to do— yeah, you get it. So I'm on On point, right? So, um, been able to, to stay up with that commitment every day, uh, since the beginning of the trip. So it's a Monday, it's the beginning of the week. Um, for some of you, it's a summer transition, new things going on. So have you been working on a commitment or are you ready to start one? Right? Monday, you know, Mondays are always just kind of feel like it's, hey, it's the beginning of the week, you know, set your intention, get really clear on the week ahead. But Is this an opportunity to think about the summer ahead? So is this the opportunity to start a summer commitment? So that's your moment of yes for today. What are you saying yes to for the summer that you want to commit to, that you know is part of your authentic, purposeful self, that's going to make you a better version, not a better version, but the best expression of yourself? So for me, I'm going to continue on the yoga commitment because it makes me physically feel that much better. And in the process of doing it, It's kind of a cheat because I'm also focusing on my breath and I'm usually doing a little meditation and/or listening at the same time. So there you have it. So Monday, Moment of Yes, start of a new week, start of the summer. What are you going to say yes to and commit to it? Right? It's the commitment to it. Don't just think about it, commit to it. So what you got for me? That's your Moment of Yes for today, everybody. Have an awesome, awesome day.
