The speaker shares a personal moment while recovering from a cold, offering a guided minute of silence as a mindfulness exercise. The theme: do the best you can with what you have today, whatever that looks like.
Hey, good morning everyone. Here's your Moment of Yes for Wednesday the 26th. So I'm not gonna say much today. So I started not feeling well on the flight over on Monday, just kind of a cold, sore throat cold. So my theme for right now is just do the best you can. It's a busy schedule, but I'm trying to manage it, coming in with a little sleep. And so I've got a nap ahead of me of today. But I think that idea of regardless of how you're feeling, regardless of how you're doing, the ability to simply do the best you can with what you have. And that's going to be different on a day-to-day basis. Sometimes we're going to be energized, other times we're going to feel like our nose has been clogged with socks. I don't know. So just do me a favor and enjoy this moment of yes right now. And I'm going to flip it and give you guys the most amazing view I've ever experienced. So, and, uh, I'll just give you this minute of silence. Here we go. There you go. So for those of you in the weekly challenge who are supposed to be giving yourselves— finding your peace, finding your happiness, um, use that minute just to, just to sink into it. So there you go, everybody. I will see you guys on Friday. Bye.
