AMOY: Clean it out!
13 Jul 2013 · 2 min
1:32
Pick a specific area—a room, drawer, closet—and clean it out completely. Discarding or donating unwanted items clears mental clutter too, shifting your mindset and creating space for what matters.
Pick a specific area—a room, drawer, closet—and clean it out completely. Discarding or donating unwanted items clears mental clutter too, shifting your mindset and creating space for what matters.
Good morning everyone. Here is your moment of yes for today. Well, I don't know if you can see behind me. Doesn't really capture the amount of boxes and stuff in the house that needs to be unboxed, unpacked, cleaned out, put away. I'm really pumped about it though. So, your moment of yes for today is to pick one room or to pick a drawer or or to pick a closet. Pick something and just go through it. Do some summer cleaning. Go through it. And not only will this get you sort of in the mindset of just clearing through some old things that you maybe don't need anymore, maybe you can throw it away, maybe you can donate it to Goodwill or whatnot, kind of to open up your mental process at the same time of being able to let go of some things that are no longer serving you. And I know this is an idea that I've talked about a lot over the last few months, but just being able to take stock of stuff. What is the mental stuff that we're carrying around with us, and is it serving us? A lot of this stuff, unfortunately, will serve a purpose, but a lot of it is going to be unnecessary, and we'll be able to donate it, get rid of it, or hopefully just not throw it underneath a bed. So pick a room, pick a drawer, pick something, go through it today, clean it out, empty it out, get rid of that baggage, and do the same thing for your thoughts. That's your moment of yes for today, everyone. Have a great day.
