AMOY: Connect The Dots

Look back at your life and notice how you've always come through the hard parts. That pattern of resilience is still there. Bring that same confidence into today and trust it will keep working.
Chapters
Your moment of yes for today— good morning, everyone— is to look back. And not necessarily look back in a way that we get stuck by looking back. But sometimes when we're on our edge, which really kind of living in our moment is sort of on our growing, our learning, our edge of our comfort zone. Because when we're in the present moment, it's easy to get trapped in uncertainty and not knowing how the next steps are going to work out. Or what's going to happen next. But the the value of if we just take a take a step back and then look back a little bit and notice how even though there's been rough spots and and even though there's been ups and downs with the events in our life, if we look to see that everything that has happened we've always been okay. And the fact that right now we're watching this video and we have the ability to watch this video, we can look back and see that. Even through tough times, even through uncertainty, things have been okay. It doesn't mean they've been easy, but they've been okay. And can we bring that sense of care and compassion and support that has been there for us? Can we bring that to our present moment right now? And despite whatever is causing us anxiety or fear or discouragement with what might be or what is going to be, can How can we bring that sense of care and being taken care of, bring that into the present moment right now and know that things have worked out in the past and things are going to continue to work out and your needs will be met? So look back, see how the dots have connected for you in the past, and right now you are on your perfect dot that is connecting you to the future, whatever that may be. It'll be good and everything will be okay. That's your Moment of Yes for today, everyone. Have a wonderful day. Thank you, Travis.










