A speaker introduces the "moment of yes" concept for getting unstuck. Instead of waiting for a solution, ask what you're learning from the challenge. Small steps with a learning mindset gradually reduce the feeling of being stuck.
Chapters
Good morning everyone. Here is your moment of yes. Happy Friday. So the idea, the moment of yes for today is getting unstuck. How many of you have ever felt stuck with your current situation, with a problem at work, with a relationship that's just holding you back, and you just feel like you just can't move forward? And so your, your moment of yes for today is just pause, reflect, Reflect and ask yourself, what have I learned from this situation? Not, when will the situation be over? Or, when will it be fixed? Ask yourself, what have I learned? Or, what am I learning from this situation? Asking that question and posing it in that way will help you to move forward even though you feel like It hasn't been resolved. You can still shift into a mindset of making progress even if you don't feel it's been resolved. So what am I learning from this situation, or what have I learned? And keep moving forward. Don't worry about how it's going to be solved, but be in the mindset of what am I learning from this experience so that I'm growing and progressing. And then little by little, we will feel more and more unstuck. That's your moment of yes for today. Have a wonderful, wonderful day, everyone.