A speaker urges you to bring full presence and joy to every moment, from washing dishes to conversations, because your energy spreads to others. Small acts of awareness and compassion create ripples that can shift how people around you show up.
Good morning, everyone. Here is your moment of yes for today. I saw a quote the other day. Sadly, I can't remember where I saw it or who said it, and so I paraphrase. It was essentially, don't count the moments of your life, but bring life to every moment. I love that. Bring life to every moment. It's a big idea. Not easy, not simple, but that's— it's a big idea when you think about The ability every moment, whatever moment you are in right now, which is actually the only moment you are in, which is right now, is to bring life, to bring spirit, to bring joy, love, compassion. Yes! To bring total consciousness, awareness, to bring total presence to each moment. When you do that, you're just bringing that life. You're bringing that total consciousness and awakeness to each moment. Therefore, every moment comes alive. It becomes special. You think about not only for yourself to bring this sense of attention to every moment, to be so in the present with everything that you're doing. For yourself, the awareness that brings you, and even if you're by yourself, you're in nature, you're driving in the car, you're doing the dishes, or you're— To bring a sense of total awareness to what's going on right now, how big that is. But think about when you bring life, your purpose, your yes to your interaction, to your relationships, to every situation you're in with other people. Imagine how that touches them, how that impacts them, how that influences them. And that's big, and it's exponential because your life invigorates their life, which invigorates others' life, which just— it really is. We always see the negative aspect of contagion and how it can spread across the world, and before you know it, we have World War Z and zombies. It's kind of the extreme. Look at the other aspect of how that same speed of the snowball effect could Completely transform the world to, to peace and to joy and to love. So let's focus on that. Bring life to every moment today. That's your moment of yes. Have a great day, everyone.
