Travis Thomas leads a call-and-response exercise about the #JustLove movement, walking through everyday frustrations like traffic, misbehaving kids, and workplace criticism. For each scenario, he prompts you to respond "just love" louder and louder, reframing stress with positivity.
Good morning everyone. Here is your moment of yes for today. Happy Sunday. I hope you're having a terrific day. Today's moment of yes is inspired but pretty simple and it's going to need your participation. All right, are you ready? So I'm gonna do a little bit of call and response here. I'm gonna give you a couple scenarios, a couple phrases. I need you to say back to me, just love. That's right. Remember, #JustLove, another movement that you guys need to help me get off the ground. We've got the Put It Down revolution and now we've got the #JustLove movement. So, I'm going to give you some different scenarios. You need to respond with just love. And you need to say it back to the computer or I won't keep going. Alright? Okay. So, the guy cuts you off on the way to work in the morning. What do you do? Just love. A little bit louder than that. I know you're a little uncomfortable because people are around, but you need to say it a little bit louder. All right, you're on your way to work in the morning and the guy cuts you off. What do you do? All right, your children are throwing a fit in the middle of the store. What do you do? All right, your coworker's having a bad day and he, he insults the project that you're working on. What do you do? Okay, you get home and your spouse dumps on you what a bad day that they had, and they kind of point some of that at you. What do you do? I get mad. You get into a conversation with someone that you don't know and they start talking politics and you really disagree with their opinions. What do you do? Absolutely, absolutely. Just love, just love, just love. Is there really more of a message than that that we really need right now? #JustLove. Jump on that movement with me. Have a wonderful day. That's your moment of yes.
