Pick one quality you like about yourself—patience, compassion, whatever—and turn it up all day. The speaker argues amplifying what's already good in you works better than fixing what's broken, and makes everyone around you better too.
Chapters
Good morning, everyone. Here is your moment of yes for today. Happy Friday, Labor Day weekend Friday. Hopefully all of you have something planned at least once this weekend that will be relaxing, refreshing, maybe inspiring. So your moment of yes for today is I want you to right now, I want you to think of one thing about yourself, one quality, one idea about yourself that That you really appreciate. So think of that quality right now in yourself that you really appreciate. You got it? All right. Now, today we're going to magnify it. We're going to take that idea. We're going to take that quality and really focus on it. We're going to magnify it. And by magnifying it means we are going to— we're going to focus on it so much that we are going to try to express that quality In an even bigger way all day today. So if your quality was that you are patient, we're going to magnify that patience and see if we can be even more patient today, etc. Compassion— try to be more compassionate. So we're going to focus on our strengths, that part of us, that part of our yes that is already a strength, instead of Trying to improve our weaknesses, we're going to magnify our strength and, and blow up that thing that is already a wonderful part of who we are. And by doing that, we're going to see how that has an impact on our day as well as an impact on others around us. So magnify your strengths. That's your moment of yes for today. Have a wonderful day, everyone.