AMOY: Perfect Moment
1 Jul 2013 · 2 min
1:47
A calming affirmation that the present moment is already perfect as it is. Stop worrying about change or how you wish to feel. Breathe into what's happening now and accept it as complete.
A calming affirmation that the present moment is already perfect as it is. Stop worrying about change or how you wish to feel. Breathe into what's happening now and accept it as complete.
Good morning, everyone. Here is your moment of yes for today. It is simple. Right now is perfect. No matter where you are, no matter what is going on, right here, right now, this moment is perfect. Don't worry about changing it. Don't worry about it being different. Feel it. Breathe into it. Feel the perfection of this moment. Doesn't even necessarily mean that you're happy with it or it makes you feel good. But instead of being attached to how you would like to feel or what you want happening, accept that right now what is happening is happening. And now accept that what is happening is perfect and feel yourself in that perfection, not needing it to change, not needing it to look differently. But just feeling the perfection of this moment, that right now, in this moment, you have everything that you need. You have every, every need met. Every possible thing that you need is perfect in this moment. And it's going to change the next moment to the next moment to the next moment to tomorrow to next week. It is constantly going to change, and that moment will be perfect too. But don't think that other moments are more perfect than others. This moment right here, right now is perfect. It's giving you what you need. It's giving you whatever process you're in. It's perfect. Feeding you, loving you, caring for you. Everything you need right in this moment. And then guess what? The next moment is perfect too. That's your moment of yes for today, everyone. Have a good day.
