AMOY: Theme Song
10 Mar 2013 · 1 min

1:22
Pick a song that lifts you up and keeps you in a "yes" mindset. Music shapes your attitude and behavior, so having a go-to track can pull you out of a slump and get you back in your zone.

Pick a song that lifts you up and keeps you in a "yes" mindset. Music shapes your attitude and behavior, so having a go-to track can pull you out of a slump and get you back in your zone.
Good morning, everyone. Here is your moment of yes for today. You know, one of the exercises in 30 Days of Yes 101 is to pick a theme song for yourself, a song that inspires you, that you can use to lift you up and pick you up throughout the day. Music has a tremendous impact on our attitude, our behavior, our emotions. So why wouldn't we pick something that we know can be our go-to song when we get into a slump and we're feeling down? We need to have that go-to song that we can recite in our head, that we can feel the beat, we can feel the rhythm, it can get us back into our zone, back into our yes. So today, think about a song and find it. Go get it. Use it today. Listen to it a couple of times today to put you into your zone. One thing I don't have for 30 Days of Yes is my own theme song, a theme song for 30 Days of Yes.