A Monday pep talk about facing the week's dreaded tasks. Instead of dreading them, pick one or two things you're avoiding and bring your full self to them. Reframe the challenge as growth and say yes consciously.
Good morning, everyone. Here is your moment of yes for today. Happy Monday to you. You know, I know Monday isn't always the best day for people. When you think about it, it's the beginning of a new week. Especially, we tend to think it's— we're back at school or back at work. So Monday isn't always the most exciting day. But this week, today, when you think about Monday and you think about the week ahead, What is the one or two things that kind of come to thought that you're like, oh, I have to do this this week? And it might be, you know, something at work that you have to do, something during the week that you're not looking forward to, but you know it's on your map here in the next couple of days of something that you have to do. So what is that? And maybe you're not looking forward to it. So the question is, whatever that is that's coming to your thought or coming to the surface, Instead of, you know, trying to avoid it or just, you know, trying to grin and bear it, think about, think about you, your purpose, your authenticity, and ask yourself, how can I view the situation? Or how can I approach or show up to this event or this situation and bring, and bring my yes to it and bring my authenticity, bring my purpose to it? And in essence, change the way that I, that I am viewing it. And so even if it's, it's something that you're not looking forward to, how can you show up in a way where you're bringing your, your, your positivity or just your, you know, your highest sense of who you are, your authenticity? So instead of dreading what's coming, now you have an opportunity. It's, it's, it's a classroom. It's a, it's an opportunity to challenge your growth, to push your growth, to get you out of your comfort zone, and to allow you to sort of raise your thought and raise your consciousness of whatever negativity you have attached to this. So what are those one or two things coming up this week, and how can you bring a higher sense of your purpose and authenticity to it as you think about them? If you have any great feedback or insights to this, please let me know. Leave a comment, and I would love to hear from you. That's your Moment of Yes for today, everyone. Have a great week.
