Travis Thomas recalls winning his first karate tournament at 14 by following his instructor's simple advice: block and punch. He uses the story to argue that big results come from small, focused steps, not confidence or grand plans.
Chapters
Big success doesn't come overnight. It's the result of small steps, small wins, and small changes that lead to extraordinary results. My name is Travis Thomas. I'm a mindset and performance coach and the author of the new book Confidence Is Overrated. In my new book, I share the story of my early karate experience when I was 14 years old. I was a white belt fighting in my very first karate tournament against other fighters way more experienced than I was. I was terrified, but my instructor gave me 2 simple instructions. He said, don't even try to kick, Travis. Just block and punch. That's it. Block and punch. Yes, I won a trophy way too big for the occasion, but what I learned from that experience I'll never forget. Big results require a small and simple focus. Block and punch. Are you ready to take those small steps? Grab Confidence Is Overrated and start stacking your wins for massive success.