Travis Thomas, coach for the US Men's National Soccer Team, says 80% of our thoughts are negative and 95% of those repeat. He's on Patreon with three videos weekly, a challenge activity, and coaching options to help you build better mental patterns.
Hi, my name's Travis Thomas with Live Yes And, and welcome to my Patreon page. Did you know that 80% of all of our thoughts are negative and 95% of those thoughts are repetitive? I wanna thank my good friend Trevor Moatt for that statistic in his book, It Takes What It Takes. So if that is true, if 80% of our thoughts are negative and it's the same garbage bouncing around in our head every day, what are you doing to combat that? What are you doing to be proactive instead of just hoping that you respond to a situation positively and impactfully? You're taking the necessary steps to make sure that you are showing up at your best on purpose, with purpose, and blessing others with that love, that compassion, and that kindness you have for everybody because we all want to be effective. As a performance coach, I help individuals and teams and companies be their best by having a mindset and a culture that brings that out. I'm currently the team dynamics and leadership coach for the United States Men's National Soccer Team, and I have the honor to work with the best of the best to make sure we are getting our mind right so that we can live right. So 3 times a week on my Patreon page, I will post inspiring videos to give you an idea of how to bring more purpose, more clarity, to your day. I have a weekly Yes, And challenge which will give you an activity to do for the week. And if you're interested in individual coaching or team coaching for your organization, I offer that as well. So check me out. Thanks for being here, and hopefully we can all live a little more Yes, And.
