When your work clashes with your values, you get burnout that feels like you can't get out of bed and snaps at everyone around you. Cutting hours forces better focus. The fix is realigning your life with what actually matters to you.
Chapters
For those who are too scared to make even a change of maybe cutting a half a day or a day off work because you think your production is going to go down, that is rubbish. You'll actually be way more productive by working less hours because you're going to be more focused in those hours. Right now, I feel you, you are exhausted, you don't want to get up in the morning, you don't want your head to leave that pillow, and you are complaining. You are really not nice to your partner, your husband, you're really not nice to your kids, you have a really short temper, and all you do is sleep and stay in bed. Not 'cause you're just tired. It's this mental exhaustion of knowing something's out of alignment. So start aligning your life,