8:41

A short YouTube talk by Dr. Cara arguing that perfectionism—trying to make work flawless to avoid criticism and shame—undercuts leadership effectiveness, team morale, innovation, and mental health. She contrasts excellence (context-dependent, growth-oriented, sustainable) with perfectionism (outcome-focused, fear-driven, exhausting), shares personal examples, and offers practical practices (the 70% rule, intentional imperfection, a ‘grace statement’) to prioritize impact over image.

Chapters

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