Short YouTube video by Dominic Imwalle advising job seekers to take breaks and check their energy. The speaker shares a personal anecdote about burnout from working at home and recommends getting outside, changing routine (e.g., going into the office), talking with others, and spending time with family/friends to recharge.
Chapters
Hey guys. Happy Friday. I hope your week is going well and thanks for checking out this week's Friday video. I have five Friday videos left. Thanks for rocking with me all year. If you want to catch some of my prior Friday videos, check out the YouTube channel in the comment section. I'm gonna be slowly uploading all my Friday videos from the year. So if you need something quick, go ahead and search it there and then take it and run with it. Take it. Put some action in your job search career, whatever it is that you need. Today's Friday video is short and sweet. Check in on yourself. This past weekend, I did a terrible job of taking a break and just slowing down. And this week has been, has just been brutal for me, right? And so I needed to check in myself and monitor my energy. And the biggest thing for me was working from home. I wake up right away, start looking at screens all day, all day. And just. And today when I was filming this video, I had the chance to go into the office and just get out of my normal routine and see something different and go, go see the world a little bit instead of just, you know, sitting and staring at those two screens all day. And it's something that I really needed because I was having a terrible week up until that. If you're job seeking, take that break, get outside, go have a conversation with someone for a different avenue, a different experience. It's going to get you away from that normal rut of looking at. Indeed. Or just applying to 25 jobs or whatever it is that you're doing right now. But get outside your comfort zone a little bit and, and just take time to check in with yourself. Don't exhaust yourself, especially at this time of the year. Spend time with family, friends. Supercharge your relaxation and make time for that. That's it for this week's Friday video. I hope you take this reminder to heart. Get outside, go do something different and take a look at that energy while you have the time. Happy Friday. Have a good rest of your weekend and I will see you guys next week.
