Möt Cecilia Olin - Yogainstruktör & Doula
25 Sept 2019 · 1 min
0:45
In this introductory video, Cecilia Olin greets viewers and introduces herself as a freelance yoga instructor and doula. She explains what a doula does: meeting the mother or couple before birth, practicing breathing and relaxation techniques together, and then attending the birth either at home or in a hospital. During labor she provides continuous support, guiding breathing, promoting relaxation, and maintaining a calming presence from the start of labor until the baby is born. The segment serves as a brief overview of her services and her combined expertise in yoga and birth support.
