7 Ways to Spot MAJOR Red Flags Before It's Too Late

7 Feb 2026 · 34 min
Episode

7 Feb 2026 · 34 min

0:00

In this Love Strategies podcast episode, hosts Adam Lodolce, a professional dating coach and founder of Love Strategies, and Dr. Gary Lewandowski, a relationship scientist, walk successful women through seven concrete strategies for identifying and acting on major relationship red flags before they become costly. They argue that generic lists of red flags are overwhelming and often lead to over‑sensitivity; instead, they advocate a data‑driven, behavioral approach. The seven tactics are: (1) move slowly and collect data over time (aim for about 10 hours of interaction spread across weeks); (2) prioritize observable behavior over self‑reported statements; (3) embrace friction and seek out conflict to see how a partner handles disagreement; (4) spend ordinary, “boring” time together to observe everyday habits; (5) hold the line by refusing to let a partner dodge substantive topics such as goals, flaws, or commitment; (6) trust your gut when something feels “too good to be true”; and (7) allow up to a year of “little love” before committing to an exclusive, long‑term relationship. Throughout, they stress the importance of consistency, pattern‑recognition, and aligning with a personal “love vision.” They also promote a free attraction‑archetype quiz (attractiontype.com) built from 44,000 client profiles, which categorizes women into four archetypes to help them understand their dating patterns and red‑flag blind spots. The episode blends personal anecdotes, client stories, and research‑backed advice, delivering a conversational yet instructional tone aimed at empowering women to make informed, heart‑protecting decisions.

Chapters

More from Sage

PodcastAre You A Walking Red Flag? Here are 7 Signs
Podcast

Are You A Walking Red Flag? Here are 7 Signs

6mo ago
Podcast5 Guys You MUST AVOID to Find Love Successfully
Podcast

5 Guys You MUST AVOID to Find Love Successfully

6mo ago
Podcast7 Things Men Secretly Desire More Than Looks
Podcast

7 Things Men Secretly Desire More Than Looks

7mo ago
PodcastWhen Should I Expect Him To Say "I Love You"?
Podcast

When Should I Expect Him To Say "I Love You"?

7mo ago
Podcast5 Simple Tests to Know If He's the One
Podcast

5 Simple Tests to Know If He's the One

7mo ago
Podcast3½ Words That Make Men Pursue a Woman
Podcast

3½ Words That Make Men Pursue a Woman

7mo ago
Podcast7 “Nice” Things Guys Do That Are Actually Red Flags
Podcast

7 “Nice” Things Guys Do That Are Actually Red Flags

7mo ago
PodcastIs Dating Feeling Hopeless? 7 Questions to Get You Unstuck
Podcast

Is Dating Feeling Hopeless? 7 Questions to Get You Unstuck

7mo ago
Podcast9 Things to Look for in the Man You Marry
Podcast

9 Things to Look for in the Man You Marry

7mo ago
PodcastThe Psychology of Body Language: 7 Ways to Capture Men's Attention
Podcast

The Psychology of Body Language: 7 Ways to Capture Men's Attention

7mo ago
PodcastGive Me 20 Minutes and I'll Make You Magnetic to Mature Men
Podcast

Give Me 20 Minutes and I'll Make You Magnetic to Mature Men

7mo ago
See all content