How to Be the Perfect First Date: 20 Easy Ways to Avoid Disaster

21 Aug 2024 · 49 min
Episode

21 Aug 2024 · 49 min

0:00

Transcript of a Love Strategies podcast episode hosted by Adam LoDolce and Dr. Gary Lewandowski offering practical, science-informed advice for women on preparing for and navigating first dates. Covers pre-date planning (timing, who plans, texting limits), day-of mindset and safety, in-date behaviors (confidence, flirting, questions, pacing), payment etiquette, post-date follow-up, and a method for tracking dates to improve outcomes.

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