How to Believe in Love Again: The Surprisingly Simple Strategy

13 Sept 2023 · 35 min
Episode

13 Sept 2023 · 35 min

0:00

Podcast episode (recorded Sep 13, 2023) in which hosts Adam Lodolce and Dr. Gary Lewandowski explain why mindset and belief systems must come before dating strategies and tactics. They introduce a three-part belief framework—the three Ps: Potential (growth mindset), Process (dating is variable and improvable), and Progress (noticing improvement over time)—and tie them together with the "power of yet" (adding YET to self-talk to make it motivating rather than permanent). The episode uses client anecdotes, coach reflections, and practical reframes to help listeners shift disempowering language and adopt a learning-oriented approach to dating.

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