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Short transcript discussing the role of self-motivation: motivation matters but is limited; it should be used as a catalyst to build consistent habits that achieve long-term goals.

Short transcript discussing the role of self-motivation: motivation matters but is limited; it should be used as a catalyst to build consistent habits that achieve long-term goals.
How important is self motivation? It's pretty important, but it's not the most important because motivation will only get you so far. It's taking the motivation that you have while you have it and using it to build consistency in your habits to reach the goals that you want.

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