What Is The Origin Of Shame?

You know, if you have a complex math problem and you're getting the wrong answer, you can't just keep trying to work the end and get the right answer. You have to go all the way back and figure out where did it first begin to go wrong and rework the whole problem forward from there. And when I think of shame, to me, that that's the idea we've got to go back and find where did that shame message begin? And where was it? Maybe in my family of origin or in a sexualized culture, or in some kind of trauma that happened to me outside of my family of origin that began to plant inside of me these messages of worthlessness, being alone, not measuring up, being rejected, being unwanted. Because if we see that, we can begin to rework the problem moving forward.