Chef. LUCHO MARTÍNEZ | BURNOUT, Terapia y la COCINA COMO REFUGIO #404

5 Oct 2026 · 74 min
1:14:06

In this episode of Cracks Podcast, host Oso Trava interviews acclaimed Mexican chef Lucho Martínez, exploring his migratory childhood, early independence, and how he found refuge in kitchens. Lucho recounts his journey from a small hotel kitchen in Coatzacoalcos to earning a Michelin star for his restaurant M, discussing the toxic, fear‑based leadership he experienced and how he built a more empathetic culture in his own establishments. He shares personal stories about crossing the US border, learning to cook with his grandmother over the phone, and his love for Tokyo, recommending a hidden izakaya called Kishidaya. The conversation delves into his tattoos, the role of therapy (EMDR) in addressing burnout, and the importance of rest and self‑validation. Lucho explains his creative process, the evolution from experimental to design‑driven cuisine, and his recent projects such as Café Tormenta, a media company, and plans for expanding his brand. He reflects on mentorship, team development, work‑life balance with his partner, and his guiding message: “Cuida a tu gente.” The episode also promotes the upcoming Business Masters Live 2026 event.

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