El MIEDO son las historias que te cuentas a TI MISMO.
7 Mar 2025 · 1 min
0:43
Oso Trava (speaker) argues that fear consists of the stories we tell ourselves and that imagination amplifies suffering more than reality (citing Seneca). He claims ~90% of current worries are unlikely to occur and therefore drain energy unnecessarily; fear is a bodily, programmed reaction and normal, but by facing it one becomes accustomed and can use it as a cue to "Rise Up" rather than be paralyzed. The speaker references his first book and frames fear as an imminent moment to overcome obstacles.
