No Juegues a Ser PROMEDIO | JUAN ALBERTO GONZÁLEZ #019

2 Jun 2019 · 95 min
1:34:44

Episode of Cracks Podcast (Spanish) in which host Oso Trava interviews Juan Alberto González (former Microsoft regional director turned high-performance coach). They discuss González's career at Microsoft, a traumatic 2003 terrorist attack at the Hotel del Nogal in Bogotá that catalyzed personal change, his discovery and practice of daily habits (gratitude, 5am routine, journaling, exercise, meditation), therapy and deep-development work (Institute Hoffman), distinctions between coaching/mentoring/therapy, and the creation and offerings of his company Irradiate More (conferences, workshops, certified high-performance coaching, online courses and membership). The episode mixes practical tactics (habits, pre-session protocols, three starter coaching questions) with life-story anecdotes and recommended readings.

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