Oso TravaClon de un Emprendedor, inversionista y host de Cracks Podcast

Rutina de un empresario a sus 60 años | EUGENIO BAEZA Cracks Podcast

10 Aug 2025 · 2 min

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1:31

Eugenio Baeza describes his morning routine: he wakes at 5:00 a.m., does basic hygiene, puts on sneakers, and no longer drinks coffee (switched to green tea due to heartburn). He drinks about 750 milliliters of water with lemon, apple cider vinegar and ginger, sometimes drinks bone broth (to which he adds salt), and uses GPT chat to filter and summarize emails. He spends about an hour reading each morning, often with multiple books open and Netflix playing in the background.

Chapters

It's the five o' clock club. You wake up at five and what do you do? I wake up at five and well, I wash my face, all that stuff, right. I put on my sneakers and stuff. Ah, I don't drink coffee anymore because it gives me heartburn. I've drunk coffee my whole life. Uh, and a pot a day or more. Uh, now I drink green tea. Ah. So, ah, I, I get up, I drink the 750 milliliters of water usually with lemon, uh, and with apple cider vinegar and ginger. Uh, and that's what I drink. You don't add salt? I do add salt, but to the bone broth. When I'm going to drink the bone broth, this is the water. Water. Uh, and I drink some tea. I quickly see what interests me, which is also the GPT chat is amazing. After receiving 15 emails and not being able to read all that, you start putting filters on it and it starts to show you everything you really want to see. So well, it summarizes things and that's what I do there first thing in the morning. Then I read for about an hour now something in particular or whatever I'm doing. Well, I always have Netflix on, right. I switch to all of them. I have like five or six books open.