TÉCNICA para tener el MEJOR AÑO DE TU VIDA | JAVIER MATA#051.

5 Jan 2020 · 107 min
1:46:48

Episode #051 of Cracks Podcast (early Jan 2020). Host Oso Trava interviews Guatemalan entrepreneur Javier Mata about freediving (apnea) as a transformative practice, his habit and mindset experiments (150 rejections; 150 acts of disinterested love), and practical rituals (yoga nidra, ice immersion, morning visualization + celebratory shout). They review Mata’s entrepreneurial path (early Rentuo project, move to Slovenia), and his current company Yalo/Yalochat — conversational commerce/chatbot CRM for messaging channels (WhatsApp, Messenger) aimed at LATAM, India and SE Asia. The episode mixes concrete tactics for personal growth with reflections on AI, product-market fit, and distribution dynamics.

Questions this video answers

Compete at the world championships in Roatán; target: 50 meters in the 'no fins' discipline (approx. 2:30 breath-hold).

A '150 rejections' challenge (about 3 rejections per week to total ~150 in a year).

Yoga nidra, typically 15 minutes (sometimes guided via a Spotify playlist).

Stopping heavy partying/alcohol — replacing weekend binge-reset with proactive mini-vacations, training and restorative practices.

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