A short conversational transcript from a YouTube "Monday Reset" call featuring Tracy Pleschourt and another speaker. They discuss Tracy's recent trip (warmer weather, canceled flights, helped Gracie with a webinar), her weekly reflection and need for self-coaching to manage usual Monday anxiety, and the other speaker's recent move and possible work-location change. Tone is informal and reflective.
How are you?
Good morning. I'm doing great. How about yourself?
Pretty good. How was your trip last week?
It was good. It was. It was nice. Warm weather compared to what we had here, so I'm thankful for that. I worked a lot. Gracie. I helped Gracie with her webinar, and our flights got canceled, so that kind of threw a wrench into things. So I'm happy to be home. I was actually just doing my weekly reflection. I'm like, okay. After all is said and done, I feel like I kind of got everything back under control. It was a little hairy there for a while.
Got you. I'm sure you probably had a lot to write with your brain dump, too.
Yeah. Oh, yeah. Yeah. I was actually talking with somebody today before I even got out of bed, and I said, yeah, I need to go sit down and do some self coaching. Because I noticed usually Mondays I feel pretty anxious. Right. So it's just a matter of sitting down and. And kind of fighting how I want to think and feel.
I mean, that makes sense. I mean, Monday is the beginning of a week. The week. So you probably have a lot more goals and things you want to and tackle, so.
Yeah, it makes sense. Yeah. How have you been?
Good. There's a lot of changes going on with me. Like, a few weeks ago, I moved into a new place, so I'm still getting settled in with that. And then work kind of wants me to switch locations, so I'm deciding how I'm gonna manage that because the offer doesn't seem too attractive.
editedMonday Coaching Call Facilitated by Tracy Think Feel Act Cycle Aug 11 2025
