Corrina RawlinsonFounder of She's Honeslty Mental

SHM Episode 1 - Part 1

22 Sept 2026 · 1 min

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In this monologue, the speaker expresses profound gratitude for being alive after a period of severe suicidal thoughts, reflecting on how mental illness once made her feel unworthy and convinced her that the world would be better without her. She highlights the cultural silence surrounding mental health, rooted in generational trauma and societal pressure to stay quiet. The speaker calls for breaking this silence by fostering empathy, kindness, and open listening, emphasizing that sharing stories creates connection and hope. She concludes with a direct affirmation to anyone feeling unworthy, stating unequivocally that they are worthy, loved, and supported.

Chapters

This is a moment that I am so incredibly grateful to be here, to be alive. For a while, there was times where I didn't think I'd celebrate my 30th birthday. I didn't think that I would be here to celebrate Christmases and those moments with my family because I truly believed that the world would be better off without me. This is mental illness. These are the conversations that we don't have. These are the conversations we've been told not to talk about. These are the conversations that have been built around years of generational trauma, years of people telling us, shh, you're too loud, you're too noisy, be quiet, Don't say that. We're not having that anymore. The world needs more support, more empathy, more kindness, and more caring, and more genuinely being open to listening to people's stories. Through stories, we get connection, and through connection, we get hope. We get that feeling of actually being cared for, worthy, and loved. And if you're in a position right now where you don't feel worthy, loved, or supported, let me tell you this: you are worthy, you are loved, and you are supported.