When Your Doctor Says It’s Time for Help | My Mental Health Breakdown Journey

And I'd met someone about 12 months ago who'd had a mental breakdown and was hospitalised. And I'd kind of been talking to her a little bit because she was helping me work through my stuff, and I knew a little bit about this process. And she was like, it actually was a really good experience for me. And so when the doctor was like, I'd really like you to come to Perth, I was like, okay, call. How soon? And she's like, within the next few days. And I'm like, oh, shit. And my doctor, he's just popped his hand on my hand and he's like, it's all right, darl, it's all right. And I'm just thinking, like, how am I going to tell my family?