In this brief promotional video, host Eliza Riley introduces Alyssa Maldonado, a certified health coach and functional nutrition counselor who focuses on women's wellness without restrictive dieting. Alyssa previews her upcoming summit session, outlining strategies to optimize metabolism during menopause, the role of intermittent fasting in supporting hormonal balance, and practical tips for reducing inflammation and boosting energy. The host emphasizes the practical and empowering nature of the session and invites viewers to attend the Holistic Menopause Solutions Summit to gain these insights.
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