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In this short promotional video, host Eliza Riley introduces a preview of her interview with Connie Pretula, the "Menopause Navigator" and a certified nutritional practitioner. Connie shares her perspective that menopause can be an amazing, transformative phase, emphasizing that women can navigate it naturally through mindful eating, regular exercise, and a positive mindset. She also highlights that a fulfilling sex life is achievable during menopause. The clip underscores that the full conversation, packed with actionable advice, will be featured at the Holistic Menopause Solutions Summit, encouraging viewers to attend the event for the complete interview.










