283. My Kids Were Scared of Me… That Was the Line in the Sand (w/ Jason Crittle)

29 Jan 2026 · 72 min
Episode

29 Jan 2026 · 72 min

0:00

In this episode, host Alex interviews Jason Crittle, a long‑time member of the High Performance Family (HPF) program, about his 30‑year battle with alcohol and smoking, the pivotal moment that led him to seek help, and his subsequent transformation. Jason recounts feeling lost, the "fork in the road" conversation with Alex, and the moment he decided to quit his addictions. He describes the early days of denial, the painful realization that his "functioning alcoholic" label was a myth, and the deep shame of scaring his children. After joining HPF, Jason outlines the intensive first three months – daily journaling, early‑morning routines, fitness, and a strict accountability structure led by his coach Eric. He details concrete habit changes (no coffee‑to‑smoke swaps, water, workouts, journaling, family‑time rituals) and the impact on his marriage and teenage children, including new date‑night traditions and shared activities. The conversation expands to broader themes: the erosion of chivalry, the importance of a brotherhood of men, the role of HPF events (Brisbane retreat, WA meet‑ups) in reinforcing identity, and the philosophical tension between personal success, family legacy, and modern gender expectations. Jason emphasizes the motivational boost he receives from HBF events and the "buzz" of community gatherings, noting the need to balance high energy with focus. He praises Coach Eric for delivering the "tingles" that reignite his drive. Alex shares a marketing perspective from Mark of Neon, who was impressed by the collaborative atmosphere at HPF Cozy events, highlighting the potential for scaling the movement. Alex articulates HPF’s broader vision of building a global, sustainable high‑performance family culture that outlasts its founders. The episode concludes with a call to action encouraging listeners to seek daily wins, maintain momentum, and apply the insights repeatedly to create lasting change.

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