3 Beliefs that if you change, will CHANGE YOUR REALITY

In this video Aaron Doughty explains how three core limiting beliefs shape our experience of reality and how releasing them can shift us into a higher‑vibration, more empowered life. He begins by defining belief as a repeated thought or agreement that forms our self‑image and dictates what we attract. He then outlines the three beliefs that keep us stuck: (1) the victim mentality – seeing events as happening to us rather than for us; (2) a lack of inherent worthiness – seeking external validation instead of recognizing that we are worthy simply by existing; and (3) the need to be right – an ego‑driven drive that reinforces negative patterns. For each belief he shares personal stories (his abusive step‑mom, a flight‑booking incident) to illustrate how the belief manifested and how changing the internal narrative altered his external reality. He connects these ideas to broader spiritual concepts such as 3‑D duality, vibration, and teachings from Abraham Hicks and Bashar. Aaron also introduces his upcoming digital program, the Shift Experience, which offers a step‑by‑step process for rewiring beliefs and raising consciousness. The video ends with calls to action for the program, Instagram Q&A, and standard YouTube engagement prompts.
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This video I'm going to be sharing with you 3 beliefs that if you change will change your entire life. Our beliefs create our reality, and when you change these 3 beliefs, everything changes as a reflection. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video I'm going to be sharing with you that of understanding the 3 beliefs that when you let go of, when you shift, you then shift into a new reality. And the reason being is because what keeps you tethered to the reality you're in is your belief system. Whatever you believe to be true will be reflected back to you. You will attract the experiences in your life that reflect that inner belief to you, those inner beliefs. And when you change them within you, that's when everything can then change as a reflection. Now, this many times as well is what keeps people and blocks people from experiencing what they want. Simply because they may say they want it, they may be thinking of the relationship, they may be thinking of more money. However, if they're not bringing it into their experience, it is because they have a belief that is blocking that experience from coming into their life. Now, what is a belief? A belief, some would say, like Abraham Hicks says, a belief is a thought you keep thinking. In a way, it is. A thought is repetitive. And it is an agreement we've made. We've agreed to something, whether that be a certain self-image we have because someone said, you're shy, you're weird, you're— could be a good thing. It could be a positive belief like you're very confident. Whatever someone said to us in the past, we may have agreed to that or we may have made some rationalization in our own minds. We may have related to the world in such a way That then we agreed to that reality. So for example, maybe you were looking at somebody that you thought was more attractive than you. You saw someone on a magazine and then you said, I don't compare to that. That's not me. I'm not beautiful. I'm not handsome or whatever that is. And because of that, that agreement then is carried with through life as a part of the identity. So understand that identity is powerfully connected to beliefs. And because of that, we then walk through life, maybe even unaware that we have these beliefs. We have this self-image that's tied to this belief that says, I am this way. I am, and I'll get into those top beliefs. Now what I found is that more powerful than just changing certain specific beliefs. So for example, more powerful than just looking at finances and saying, okay, I'm going to change my belief about finances. It's easy to attract more finances. Or relationships, it's easy to attract relationships or health, it's easy to be healthy rather than going through each individual category, which can be powerful. Absolutely is changing our beliefs about reality itself. And this is something right now I'm working with in making the Shift Experience. The Shift Experience is a digital program I'm making that will help people shift their level of consciousness By understanding and wiring in a simple process for changing beliefs, but also shifting to a higher level of consciousness, which includes a higher vibration and a way of seeing the world that is totally different. And once it happens, there's really no going back. I remember going through my awakening in 2012 when I went through it. I remember walking around thinking, is this going to go? I felt so different. I was like, is this going to go away? I was almost holding onto it because I didn't want it to go away. And the truth is it never went away. It just became natural. So I had something I became to know. It's a part of my identity now. It's a part of who I am. And with the Shift Experience, that's what it's about. So if you want updates on it, you can click on the top of the description box below. You get updates on the Shift Experience. It's coming out soon. Maybe then by the time this video goes up, it might be live. So for this understanding of beliefs though, the important part to understand is that You create your own reality. You create your own reality, and because of that, you agree to certain things in your reality, and that's why you have certain experiences in your life because you've agreed to them at a certain level, whether it was unconscious, whether somebody told you to do it and you just agreed to it, or whether something happened and you internally gave it that meaning. At a certain point, you gave and agreed to certain type of way reality works. So when we look at this, let's look at the first belief that if you change, will change your whole entire life. This is the one that also keeps people tethered to what is called the third dimension, 3D duality, good, bad, light, dark, the autopilot mind, the hypnosis of social conditioning. Most people are walking around and they're just completely asleep. And I don't say this in a mean way. I say this like, if you're here, then you're waking up or you're woke. However, this is something that you are going through or have gone through, and the 3D reality is the hypnosis of the, the reality through the 5 senses dream that we experience. And when you then see that this is just autopilot, you can then choose to be something more, which is who you really are. You're not just a 3D being. You are an infinite spiritual being living a temporary human experience. And what happens is we go through life in this 3D reality and we think we are a victim. That is the first belief that if you change, changes your life, because a victim is somebody that is in reaction in the third dimension state of consciousness. In reaction to everything that's happening, in reaction to what people say, in reaction to the events that happen, assuming that their inner state of being is dependent on what is happening on the outside. But the key to this is understanding that the only way we actually become a victim is if we agree to that reality. Remember, beliefs create reality. Do we agree to that reality that we are a victim? Because if we do agree, then that will continue to be something that we carry with us for years and years and years and years. Even afterwards, going through life, where did we see ourselves? We feel ourselves as a victim. Guess what? Things keep happening to you. A victim mentality is things happen to me. Now the key to this is understanding that things don't happen to you. Things happen for you. Now even as I say this, I understand, and believe me, I've been making videos on this a while, so I always have one person in the comment section that says, Aaron, how are you going to say that you chose, you know, like I'll talk about like my painful past or something or like my ex-stepmom that was abusive. And people sometimes look and be like, you know, how can you say that? What about people that have experienced all this horrible stuff over here? That's way worse. And I understand that. And like, are you invalidating their story, their story of people that had been, um, maybe people that were, uh, abused or discriminated against as far as race goes, and I'm a white guy saying that, I understand the dynamic of me as a white guy saying just don't be a victim. However, I want to free people from the story that is keeping them in lower vibrational emotions. So in order to do so, sometimes it comes off kind of harsh, but the only way we change our life is if we take responsibility for the things that have happened. And you may say, well, I didn't choose for somebody to abuse me or someone to do this. There's way more, much more horrible things than what happened to you, Aaron, with your stepmom. And I understand that. However, responsibility is simply the ability to respond. It's the ability to respond. And because of that, you can then give it a new meaning. You see, we are infinite spiritual beings live in temporary human experiences. And when we see it only from the 3D perspective of the story of things happen to me, of that, then we experience the energy dynamics of it, which means we carry that energy with us, which means if somebody discriminated against us because of our race, if somebody did something to us because of whatever reason, if we keep that charge there, we carry it with us. So it may sound kind of harsh for me to say we need to drop the story and we need to let go of being the victim, but the longer we stay with that identity of being a victim is the longer we will be a victim. So I kind of have to be the person that's like, okay, you can be a little mad at me for saying this, but I want you to get your power back. I don't want you to keep living in this perpetual loop of the story going on. And I realize there's collective stories as well. We have our own story. We have the own things that have happened to us, and there may be a collective story, maybe a whole certain race. I was in Japan recently and I could see that there was a certain level of social conditioning within the people that were there, within their society, within their culture. Some positive, some may be considered to be a little bit more constrictive because maybe some of them didn't feel like they could express themselves because of the kind of vibe of the culture. Not good, not bad, just is. However, we could become aware of how we integrate with that and what is the story we're telling ourselves. So the key to this is understanding that because we're infinite spiritual beings of high vibration, we've forgotten that, come to this reality, gone through some painful things because a lot of times the painful things lead to pressure for us to then grow. That's the way consciousness works. The more complexity, the more need there is to to transcend it. That's why right now on the planet there's this breakdown of the old 3D reality, the 3D reality, the identification with labels, the identification with the time, the past, present, future, the separation of these labels. So it's about being aware of them and understanding that we're not a victim because at a spiritual level we are infinite spiritual beings living this temporary human experience. And the moment we start to understand this and see that things happen for us, is the moment everything changes. I was experiencing the pain of my ex-stepmom years after my dad divorced her until I changed that story within myself and realized that didn't happen to me. I didn't have a physically, mentally, emotionally abusive stepmom and it happened to me. It caused the pain within me to then ask questions about who I am and it led to years later me going through a spiritual awakening. And it changed my whole life. So while I see that, I can see that at a higher level I may have agreed to it. And then many of the painful things we've been through, at a higher level we agreed to it. It's hard to believe, but we have to understand that we are infinite spiritual beings. And even though we experience the pain, we understand that it doesn't really affect the soul of who we are except for that we learn more. So the victim mentality is about understanding that we must let that go by understanding the truth. And the truth is that things happen for us, not to us. The longer we stay attached to that story is the longer we will be a victim and we will go out and we will attract people similar. Like I've talked about before in some of my videos, until I completed the past and I changed the story with my ex-stepmom who I never really had to see again after 15 years old, I always had someone in my life that was reflecting that energy back to me until I completed the past and changed the story. So I had an ex-girlfriend that had those control issues. And I had a manager for years that was almost the same person as my ex-stepmom. Then I did what I'm sharing with you. I changed my story. She got fired within 2 weeks of me doing this, of me changing my, my story, because our reality is just a reflection. So this is something that you can begin to do too, is change that story. Now, the second thing, the second belief that many people have that is keeping them in the lower vibrational states of consciousness. Or keeping them from raising our vibration is a belief in worthiness. Now, a belief in worthiness comes rooted in having a high standard for what it means to be worthy. We are looking outside of ourselves to feel worthy. The key is to look inside of ourselves and to know that we are worthy. Here's a new definition that I got from Bashar. It is that you are worthy because you exist. You are worthy because you exist. Creation does not make mistakes. Whatever we call creation, whether it's source energy, whether it's other aspects of us, whether we call it God, creation does not make mistakes because they are higher self. Wouldn't make the mistake of us incarnating here. Depends on the perspective we have, but in general, creation does not make mistakes by saying we are not worthy. What we are in a way doing is saying that everything else is worthy, but I am the one exception from being worthy. It's a skewed perspective that is rooted in a misunderstanding of who we really are. Yes, we are unique beings, but we are not that level of uniqueness to where we are the only ones in creation and existence that aren't worthy and creation itself made a mistake. How could you make me this infinite spiritual powerful being? But that's not who I am. I'm this little, little being that is, that is not worthy. You see, you are so vast that I think it scares you. You're such a vast immortal spiritual being of unconditional love that maybe has been led to believe that that's not who you are. Maybe you've been playing the 3D reality as the the identifying with the senses and looking to the outside world for that worthiness. And that's kept you in the perpetual loop, but now you're becoming aware of it. And what you can begin to do is to fill up your own cup, fill up your own cup. Don't look outside for validation to feel worthy. Look inside. And when you say look inside, I mean simply connect to your heart. Look at things and understand that you are an infinite spiritual being. The more you put your attention and you start to embody that high vibrational being by becoming present to the moment, the more that you're going to raise your frequency and know that you don't have to compare yourself to anyone else. Compare yourself to yourself. Just be you. There's no comparison needed, but what rule do you have? That once you accomplish, then you could feel worthy, then you could feel validated because the key is letting go of that rule. It's all it is. It's letting go of that rule. You know, sometimes with our goals we say, when I achieve a million subscribers on YouTube, then I will release happy hormones in my body and feel happy, happy chemicals. That's in a way what we're saying when we're identified so much with our goals. Instead, we get— let go of that rule and I can say, you know what, I'm going to be happy now because I love what I'm doing. And eventually that will come, but it's not the dependency of my happiness. And by changing, even, even though it's a mental thing to change, but it sounds very intellectual. When we become aware that the framework we're setting up reality with, because we create our reality, we then start to allow ourselves to feel better. And the key to this is letting go of the rule of what it takes for you to be happy. So let go of the rule and that will change everything. The third belief that you can let go of And this is a belief that goes for every— this is a belief that goes with being the victim mentality, with being in the worthiness, with everything. Let go of the need to be right. The ego is a part of that 3D reality, the identification with the senses, the thing that has been emphasized since we've been born. If you give up the need to be right, you then start to create from a totally new paradigm because yes, sometimes it's good to be right. It feels good to be right. You get a payoff for being right because you reestablish that identity. You reestablish the identity of the victim or the reality that the identity of not being worthy, which then emphasizes maybe a level of staying in comfortability. There's a payoff of negative beliefs. They keep you the same. You may look out and be like, well, I could just continue to do this job. That's very comfortable. That's a negative belief that I can't go do my passion. What's the pay— what would be the payoff of that negative belief, Aaron? The payoff of that negative belief is it keeps you in survival mode, keeps you from thriving, but you're surviving. We all— our negative beliefs have a payoff. And when you get a little buzz, you know, sometimes people get angry. So sometimes something may happen, you may get into an argument, and from arguing with someone else, some people get a little dopamine high from that because then they say to themselves, see, I was right. How does it feel to be right? Well, who am I talking to right now? Because the only one that'd be right would be the ego. That's like, I just, I just upped the ante for who I am. The key to this process is to let go of the need to be right. The other day I was coming back from Hawaii with Lior, and as we were coming back, we booked our plane ticket and we were getting ready. We had a couple of days left, so we booked our plane ticket going from Maui to that of Los Angeles. When we booked this trip, what happened was, is she booked it and I was— she was on her computer, I was on my computer. We were both on a website booking the trip. We had the same exact price and we were going to— we went for first class. We wanted first class tickets because we didn't feel like being in economy. We thought it's a business write-off. We're going to go first class, first class from Hawaii to Las Vegas. We go to book. She, her transaction goes through first. When her transaction goes through, then I go for my transaction. I push submit. When I do, it says, sorry, your order was not able to be completed. And the reason being is because her transaction went through, it then upped my price because that's the way it works for the airlines. They go based on the scarcity. So if there's only one seat left or there's like 4 seats left, when the third, when the fourth person books the seat, the other 3 prices go up. So within a couple minutes, the price went up. I go check, the price went up $200. So then what I do is I call Expedia and I say, hey, we both booked at the same exact time. I'd like to get the same price as her. We're booking together. I don't, I'm not going to book economy. This whole $200 price difference isn't fair. And I had this perspective and I was feeling negative emotion. I was like, I wasn't like, you know, I was just kind of like, this isn't right. I need to, you know, I wasn't, I wasn't letting it consume me, but I was definitely a little irritated with it because I was like, why do I have to pay an extra $200 just for this one-way ticket going back to LA? And I talked to the lady, she couldn't really do anything. She says, oh, this is the way, uh, it's the way this airline works. It's, there's nothing I can do. Uh, would you like me to book it? I said no, just cause it kind of, I was kind of irritated with the situation. Yes, even I can get a little bit irritated. Irritated as a spiritual YouTuber. But what it was is I was like, okay, I got off the phone with her and then I became present and that was when I was starting to create the Shift Experience. Okay. I said, okay, how can I use what I know in my life? Because I realized that was my old 3D programming. That was my old way of looking at things. I realized that I live in abundance and that it's not $200, is not that huge of a difference. And Leora was helping me understand that too. She's like, oh, you don't have to let this get to you, blah, blah, blah, blah. Here's what I realized though. It was such a good thing that happened because this is what it made me realize. My need to be right was the only reason I was feeling that negative emotion. Did the $200 make a difference? Not really. If the price was that price in the beginning, I would have still booked it. It was just, it was one price and then it went up and it shouldn't have done that because her price, she got the $200 cheaper than me. That's not fair that I have to pay more. But that's just from the point of the ego and the ego trying to be right. So the purpose behind the story is that when you give up the need to be right, your life will begin to work for you. Give up the need to be right. I gave up the need to be right and immediately I recognized this. I felt 100 times better. I was excited. I was like happy because I was like, I'm going to use this story in the shift experience, which is what I'm creating right now. Because it's gonna help people to understand that you can give up the need to be right and get into uncertainty. Get into uncertainty. Start to go around and do things you've never done before. Go to a new environment. You go normally eat the same food, try something different. If you go to a restaurant, do get out of the realm of certainty. The ego may be, oh, it's a little uncomfortable, but you'll be expanding yourself. You'll be getting into a new territory and amazing things happen when you're in new territory. When you're doing the same things every day, You get the same results every day. So give up the need to be right. Your life will begin to work for you. You can drop the mentality of being a victim by knowing things don't happen to you. Things happen for you and you can know you're worthy because creation does not make mistakes and you can start to fill up your own cup and by doing so, your whole entire life will begin to change as a reflection. So you can start to have that awareness even I think beyond belief. This goes into awareness that this is who you are. You're a high vibrational spiritual being. And then your life will begin to work more for you. So like I said, if you want to be notified on the Shift Experience, it's coming out soon. You go and click the link below and you can join that. Also, I'll be doing more live Q&As on Instagram. If you want to ask me questions on Instagram, you'll see my— it right there. I also post twice a day there also. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. It's a little notification here so you can see the daily vids that I do. And other than that, as always, peace, much love, and namaste.
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