3 Energy Hacks for Manifestation that Work Like MAGIC

In this self‑help video Aaron Doughty explains how manifestation works through the flow of personal energy and offers three concrete "energy hacks" to amplify that flow. He begins by describing the scientific backdrop: the brain consumes a large portion of bodily energy, while the heart’s electromagnetic field is far more powerful, and our thoughts and feelings create a toroidal energy field around us. The first hack is to align with one’s passion; Aaron shares his own transition from a retail job at Barney’s to full‑time YouTube creation, illustrating how doing what you love naturally fuels the heart‑centered energy needed for manifestation. The second hack focuses on intense, sustained attention and treating personal energy like a bank account—consciously directing attention toward high‑vibrational activities and away from draining inputs such as negative media, unhealthy food, or toxic people. The third hack advises avoiding extremes and excessive importance on desired outcomes, encouraging a balanced “Tao‑like” path, decreasing importance (a concept from Reality Transurfing), and adopting a new self‑image that already embodies the desired reality. Aaron concludes with a free guided meditation to practice decreasing importance, promotes his Instagram Q&A sessions, and invites viewers to like, subscribe, and engage.
Chapters
This video, I'm going to be sharing with you 3 energy hacks when it comes to the law of attraction that if you apply in your life will increase the momentum and increase the energy in the direction of what you want to experience. I'm going to share with you 3 hacks I've learned in my own life as well as hacks that have helped other people that I know. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you those hacks that have helped it so that the energy that I generate goes in the direction of what I want to experience. Now understand first off that when it comes to this whole experience of manifestation, it has to do with energy. It has to do with energy and momentum, and when we put the energy into what we want, we'll find that whatever we want grows. Wherever our energy goes is where we experience more of that, whatever that focus is. So whatever we focus on, we feel, and whatever we focus on grows. So this is about understanding the alignment that we have to our own energy and to what we are doing in our life, to the activities we're doing, to the kind of foods that we're eating, to everything that goes into the process. Now, what's recently been shown using the power of science is that the power of the body that generate the energy that we generate, about 20% of it or more goes specifically just to the brain. Now this means that a lot of what we think is using the energy of our body. Most of it is going to be going around our body and it's going to be actually in general, the energy field goes far beyond that just within our physical body. It goes all the way around us. And what we are continuously thinking and feeling is being generated around what is called a toroidal field around our body. Now, the thoughts that we have, the feelings that we feel, the actions we're taking, these all imprint a certain energy frequency that goes around our body. And in general, for about 30 days, there's a certain momentum to our energy. So maybe there's something that happened 2 or 3 weeks ago, and in it there may be some level of a pattern that is going within your energy field that if you were to keep feeding, you would go out into the public and you would then resonate with experiences that are then in alignment with whatever happened. If you identify with it, that's why it's very important to have it come in, observe it, and then let it go so that we don't cling to it because when we cling to it is when there's an energy disturbance. So in general, knowing that a good percentage of our energy is going to that of our brain, what we can begin to do is understand that the more we observe our thoughts and the less we identify with them, the more we're going to have energy to put in the direction of what we want. Now, what the HeartMath Institute has shown is that the electromagnetic energy of that of the heart is thousands of times more powerful. Than that of the head. So when we are feeling the way that we prefer, that is having more of an impact over what we want to create in our life than that of just the head. So this is about being aware of that. And what I have learned to do, or I recommend doing, is combining the power of the head to the heart. And a simple way to do that is maybe you've seen some of my meditations before. Those will help you as well, but that's why we always put our hands over our heart like this and then breathe into it and put the awareness into our heart center because it brings the awareness and it also brings the energy out of being a majority in the head into the overthinking and into the heart. So this is what is very powerful. Now the first hack for putting energy in the direction of what you want and just having more general energy for your manifestation is simply following your passion. Now, as cliché as this sounds, this is something that I have realized in my own life has really transformed it because just 2 years ago, a year and a half ago, I was working at Barney's New York, working in women's shoes, and I was working 40 hours a week and I knew I wanted to be on YouTube. And what I did is I decided that I was going to make a video a day because I felt like if I made a video a day, things would grow quicker and quicker. So that's what I did. So I was working 40 hours a week. Plus I was also making videos about 40, 30 to 40 hours a week. But here's the thing, because it was my passion, I didn't feel like it was draining my energy at all. What eventually happened is because I was doing my passion more and more, what happened was then it got to the point to where the work was draining my energy because I had so much energy for this stuff over here. So I was able to do both for a while and I did that for about 4 or 5 months, but then eventually I said, you know what, I'm going to go all in on YouTube, all in on creating videos and helping people get the results that they want. And from making that choice, from really going forward with that, it has changed everything about my life because now I have more energy than ever before. I get to get up every day, do what I absolutely love, and I don't have to go and be told what to do or work and do something I'm not passionate about. Nothing wrong. Was selling women's shoes at Barney's New York, but it's not my passion. So the reason I say this is because when you find your passion, it is so easy for you to generate energy for it. And it's so natural for the energy to be something that's connected to your heart. That's the other thing too. Many people go around looking at their goals and thinking that their goals is money. Their goals is the side effect of things that's not really the primary focus. The primary focus should be doing what you're passionate about and the side effect of that is the financial abundance. If you can find ways of adding value to other people or bringing, I mean, even entertainment is value if it makes them feel a certain way. So any way you could find to add value to certain people that will increase their state, you are then aligning with ways that you could make that something that is financially feasible, but it's about being aware of that. So first hack is simply using your energy and understanding that when you feel the emotion of passion, that emotion of passion is your higher self telling you this is what you are meant to be doing. Think of it as a metaphor like this. You have two aspects of yourself, the lower aspect, the higher aspect, the ego self, the higher self. The ego self is on top of a mountain. The, the higher self is on top of the mountain. The ego self is in the valley. The higher self is telling you and can see can see all the obstacles that are coming in your way, can see the quickest route for you to be doing your passion and is guiding you along the way. And the way it is guiding you is through the emotion and through the feeling of passion. Passion is your body's translation letting you know, saying, hey, go in this direction because this is where you're meant to be. And sometimes you may logically with the ego look around and see some logs, see some type of river that you don't know how to get across. and what the higher self may be telling you is follow the passion because the passion will lead you to this bridge right over here that takes you over the river and then the shortcut that goes all the way up. So it's about being aware of that vibration and how that serves you because there's something that is a lot, very often overlooked, and it's something that just for me applying myself has just dramatically changed my life because now I have more energy than ever before. Now, the second way that you can optimize your energy is to understand that any type of success comes from an insane amount of focus. Now, if you want to become a master at what you do, if you want to learn how to become one of the best in whatever you do, then the key is going to be to put a grand amount of focus. Now the thing is, is what a lot of people do is they focus for a short period of time on something, and by focusing on a short period of time, they get a short little bit amount of results. So what happens is a lot of people give up after a certain period of time when if they would have simply kept going, they would have continued to exponentialize their momentum. So focus is the secret to putting energy into what you want. Think of it like this. We all have a certain amount of energy expenditure. Let's say that this is our energy bank account. At any time we go out into the world or even just at our house, anything that is consuming our intention or our attention, we are giving our energy to. So when you watch the news, you are giving your energy and your focus to the news. When someone is venting to you, you are giving your energy over to them and that may be draining your energy. Anytime you are eating unhealthy food, that is draining. It takes a lot of energy to digest, like deep fried foods, heavy foods, then that's taking your body energy to digest. Then what is happening, that's draining your energy. All these things are draining your energy. Now, in the same way, if you had a bank account, let's say you had a certain money account and you had a certain amount in there, you wouldn't go out into public and just start saying, here you go, here you go, here you go, handing it out for no reason whatsoever with no purpose behind it, with no reason behind just giving away that money. To whoever comes up. Now in the same way, what we do is we're in reaction in our environment and in our life, and what we do is we go out and we just give away our money to everywhere. We give away our energy everywhere, and as we give away our attention, we're giving away our energy. Now the key is to take that back and to decide and to be more discerning with who and where we give our energy. If we're giving our energy to low vibrational television, low vibrational entertainment, then it may be bringing our energy down. If we're eating heavy foods, it may be bringing our energy down. If we're around people that are bringing us down, well, same thing, it's bringing our energy down. So this is about being aware of that energy bank account and not frivolously just throwing money everywhere. Sounds ridiculous if we were just to go out and have a certain amount of money, just give it to everyone. However, if you do it with purpose and you're adding value and you are doing it in a way where you have potent energy going in a certain direction because it's thought out or it's something that is in alignment with your passion, then you'll find that things change. So this is about being aware of your energy expenditure and simply deciding that you are going to put your energy into things that you actually like and that actually serve you. Now, the third hack to this process of having the right energy and making the manifestation so much easier is avoiding extremes. This might sound a little bit counterintuitive. Don't you really, really, really want to want it? Well, the thing is, you focus on what you're passionate about. You're not giving any excess meaning, any excess importance there. Now think of it like this. There is this, this path, and sometimes this is referred to as the way or the Tao. There's this path that you can go down, and when you go down this path, things happen more smoothly. It's balanced. Now what happens is many people are going in a certain direction, but they really, really desire something. Anytime you really, really desire something, you really, really are saying that you really, really don't currently have it. Vibrationally, that's what you're saying. So the key is to be aware of what that is, and if there's anything that you're giving a lot of meaning to, to observe that meaning and to decide to let it go, because then that's coming on the other side of— this is the way in the extremes is on the other side. So you want to do is be aware of those extremes. If you're obsessed with anything, if you're obsessed with someone else, if you are, uh, giving too much energy to something that you want to experience. If you can feel this imbalance, then be aware of it and understand what that is. A lot of times what happens is people will have certain goals or certain things they want to accomplish, but what'll happen is they're not linking up to a new self-image that is more conductive of that way of being. For example, if we desire something, we are saying that we don't already have it, but for the version of us that already has it, the best imaginable version of us, that is natural for them. So you may imagine the version of you that's making a, you know, a certain amount of money per year. Maybe it's, you know, $80,000 to $100,000 a year. You imagine that version of you and you think, oh, that would be so amazing. I would feel so good. It was so— and it moves you. But if you give it too much importance and you put it on this big pedestal and you create resistance around it, then you may be actually emphasizing that you don't already have it. But the version of you that's already experiencing that, that is natural. They just— that version of you makes $80,000 to $100,000 a year. So when you start to see it from that point of view, you can then see what is that version of me doing? How does that version of me act? What is the body language like? What kind of actions do they do daily? What kind of values do they have? What do they associate with pain and pleasure? What are they moving in the direction of? You start asking yourself these questions, all the energy changes because in general, when it comes to manifestation, it is all about the energy. Are you putting the energy in things that serve you? Are you cultivating the energy around you? They say that we are an accumulation of the 5 people we're around the most. And that is true because from an energy vibration point of view, we subconsciously influence each other with our vibration. So if we're around people that maybe just aren't happy with themselves, if we're around people that are just nagging us or bringing us down, then that also is dampening our own energy. So be aware of what that is and choose to be around people that serve you. And if you don't have people in your life right now that are like that, then what you can begin to do is to begin to trust the process. And many times as you let go of what doesn't serve, you make room for what could come in that would serve. So this is about being aware of the energy dynamics of manifestation, understanding, going in the path of this way. And in this way, when you're doing what you're passionate about, you're naturally in the Tao, you're naturally in the way, going through the way. And what you want to do is you want to align with that. You want to link up to your new self-image. And what you want to do is be aware of any extremes, any obsession you may have for something. Anytime you're emphasizing, I don't currently have this, be aware of it, observe it, let it go, and then be the best version of you that you can be. And as you trust the process, it will lead you to where you want to go. But remember, the feeling of passion is your body's translation that is saying, hey, go in this direction. This will change your life. So with that, if you want to learn how to, like I said a minute ago, decrease importance— decrease importance is a concept from a book called Reality Transurfing. It is a process that I have applied in my life that's really changed my life. I've made a free guided meditation that will show you how to decrease the importance you give to anything. It's absolutely free. You'll see it in the top of the description box below. I recommend you listen for 21 days. I think you can absolutely transform your life. Other than that, I'm also going to be doing more live Q&As on Instagram, so if you want to be interactive and ask me questions, you'll see the Instagram link below. You can follow me there. I also post daily content there as well. And other than that, as always, I hope you enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Hit the little notification here next to the subscribe button. Subscribe button so that you can see the daily vids that I do. And other than that, as always, peace, much love, and namaste.
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