3 TRUTHS About Reality That Will Change Your Life FOREVER

Aaron Doughty presents three ideas: you're a spiritual being in a temporary human body, your beliefs create your reality, and events only have the meaning you assign them. He illustrates with a story about a cashier interaction that changed when he shifted his expectations.
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This video, I'm going to be sharing with you 3 truths about reality that will totally transform your life. By the end of this video, you're going to know of 3 ideas that once they sink in will change absolutely everything. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you those 3 secrets that once you know will totally transform your life. And these are truths that when I became aware of changed my whole entire life. There was times when I became more of one of these and what happened was is my emotional set point, how I felt a majority of the time, went from like a 3 to 5 out of 10 with 10 feeling amazing, 1 feeling not so great. It went from a 3 to a 5 out of 10 to about a 7 or an 8 out of 10 as it began to sink in, as I began to understand the truth about it, and there was other ones of these to where when I became aware of, I felt such an expansive feeling that it made a lot of the problems I had in life completely irrelevant or very minimalized. I saw things from a more expanded point of view, and from that point, things really began to change. Now this is about understanding consciousness in general and about understanding who we are at a greater level, because the thing is, is most of us, and this is me for many years, and it's something I'm definitely shifting more into a new level of consciousness. All the time, something I'm constantly working at, but it has to do with being on autopilot and understanding that most of who we are is a habitual thought set pattern that's just on autopilot. And it's because of the way our consciousness works and it's because of a way that the autopilot mind works. But the idea is that we in a way are under the social conditioning and the hypnosis of past experience because most people identify with what has happened in the past. So we walk around many times believing that we are at the effect of everything that happens. That was me for years. I had a story in my mind about the way the reality works. I had a story in my mind about what I was worthy of because I went through a lot of stuff growing up and there was a powerful transition that took place when I became aware of a couple of things I'm going to be sharing with you now. The first one I want to share with you is understanding more of a spiritual awakening from a point of view that changed my own life. And that's understanding the truth about life is understanding that we are an immortal spiritual being living a temporary human experience. And in a way, our body on earth is similar to like an avatar. Think about it like an avatar, like in the movie Avatar, or think of it like kind of like a Sims character. It's like the character we're playing in a quote unquote video game. And many times throughout our life, we identify with the avatar. We identify with what the character is doing. Now, the ego and the avatar, we can call those the same thing, is a part of us, but it is not only who we are. One of the purposes of life is to be born onto earth, and I believe it's to remember who we are, because when we come here, we go through a veil of forgetfulness. We forget who we are. We forget that we are an immortal spiritual being living a temporary human experience. Then what happens is a lot of times we identify with all of the things that happened in the past. Identified with my past of having an abusive ex-stepmom or a stepmom at the time. I identified with the labels that I had for myself, such as having ADHD and not being able to focus, having too much energy. I identified with not feeling worthy and with the kind of mindset that I had. I identified with all of that and what happened was then I realized when I had a spiritual awakening, I realized that I am so much more than that and you are so much more than you think as well. Now, the key to this is understanding that when we begin to expand our awareness outside of just the ego structure, we realize the truth about who we really are. Now, the truth is we are unconditional love and bliss. We exist in a higher vibrational state of consciousness as our natural state of being, and becoming aware of this is not about piling on a new idea. It's not about becoming more. It's about just letting go of what doesn't serve. Now, if I show you that scale of consciousness that I've shared in so many videos before, you'll see that you have at the bottom shame, fear, guilt. Eventually you move up to willingness, then you move up to reasoning, and then that of unconditional love. Now what you'll notice is that becoming a part of the higher emotions is not about attaining a new perspective. It's not about any type of new insights necessarily. It's more about just letting go of the bottom layers. So if we're at shame, fear, guilt, anger, we could just start to let those go, be aware of them, allow them to be there, and as we let them go, we start to raise our vibrational frequency. That thing is, is we are naturally high vibrational beings, and if we experience less than that, it's because we're identified. We have thought patterns that are on a a loop that are from identification of the past experiences. So the key to this is not to pile on the new. It is to just simply let go of the old by realizing that our natural state is unconditional love and bliss. That's why when you are thinking positive thoughts or you feel grateful for your life, you feel appreciation, you're looking at someone else and thinking about how amazing they are, you feel so good because those thoughts are in alignment with the higher state consciousness that you naturally are. Your emotions are a guidance system that's telling you how your avatar is relating to that of the larger consciousness of who you are. You're constantly getting feedback based on how you feel. So be aware of how you can align your energy and align your emotions to feeling more love, because when you feel love, that's your natural state. That means you're looking through the eyes of who you really are, the eyes of source, instead of just the eyes of the avatar. But the thing is, is now on the planet, it's the time to wake up. There are more people waking up right now than ever before, and there is a form of a global consciousness shift happening. Now, global doesn't mean every single person is going through it, but the thing is, is when people raise their vibration, you don't need 7 billion people to raise their vibration for there to be change to happen because the people that do raise their vibration, that become aware that they are immortal spiritual beings of intemporal human experiences, as their consciousness raises, their consciousness actually affects millions and billions of other people because of how powerful the vibration is. This is something that you can find more in the book called Power Versus Force, which is where I got this chart from, and it's something that changed the way that I saw consciousness in general. But this is something that once I experienced transformed my whole life. I remember feeling high for about 3 to 4 weeks. And the truth is, is that high became my natural set point. So it's, it's almost like it just became natural. It wasn't something that was, that it was always, uh, that I was always reaching for or something that I was always ecstatic about feeling because it became natural for me. Now it doesn't mean I'm enlightened. Let me say that. But what it does mean is that my vibrational range went up and now the lower emotions that I feel is stuff is, is much higher emotions than I would have felt a long time ago, so I feel more lower emotions would be more frustration than it would be anger, shame, fear, guilt. It's more frustration or annoyance or me becoming aware of that. So that's what happened. When you begin to understand that you are an immortal spiritual being living a temporary human experience and you are more than just your ego, you are more than your ego. A powerful shift happens when you shift from your ego into that of your larger self, of understanding that instead of doing and having, you can focus on being. Say yes to the present moment. When you say yes to the present moment, you allow your energy to expand. When you resist the present moment and you want it to be different than what it is, what you end up doing is you end up constricting your energy. Then what you do is you carry around this restriction, you carry around this energy pattern, and as you go out into the world, you find more and more evidence of why you should feel resistance. But just know that the outer reflection of what we experience in our life is nothing more than a reflection of our inner state. So if we say yes to the present moment, we are then allowing the energy to flow better through our body. When we go out into the world, guess what? We're going to experience more things to say yes to, but it all starts from within. So when we change the inside, the outside changes. That is a truth in and of itself, but that's also The truth that really changed my life. By the way, just to give this video context, I'm in Sedona right now with my buddy Victor Otto. We're getting some business stuff done and we're getting some, just doing some stuff, also enjoying ourselves. Maybe I'll show a little bit of B-roll of this place. This is the Airbnb we got. We really like it. It's very open. There's windows all along this on the side and just real open, very simple, real cool. We really liked this place. Hopefully next time we come, we're going to try to always book this place. Um, but yeah, side note. Okay, let's get back into the video. So that is the first truth that totally transformed my life. Now, the second truth that also totally transformed my life and will transform your life if you let this sink in is understanding that your beliefs create reality, that what you believe to be true is constantly being reflected back to you, but thinking that it's all set, thinking that things are the way they are, many times will hold you back. Literally what you believe to be true in every moment is being reflected back to you. Now, this is something that I've tested before to see how much is this actually true. Is there a certain momentum to certain things that then we experience a certain result? Is there a certain momentum to all of that, to where, you know, it's, it's not likely we're going to change our beliefs about something. How does that actually work? So me and my buddy Victor, we tested this in Vegas. We were in, you know, we're from Vegas. Uh, I'm from Vegas. He's from Michigan, lives in Vegas. Anyways, we live in Vegas. There's this place we go about 3 times a week and we go to this place and we, uh, we eat there. We normally have conversation about stuff that's going on. We connect to kind of mastermind with what we're doing. And we go and there was this, uh, there's this place that we go that we really like, has very healthy food. That's why we eat there 3 times a week and we go, there's a cashier there. The cashier sometimes, if there's this one chick that's working, this one cashier, uh, she tends to not be in a good mood. She tends to not like appear to be in a good mood. She tends to be very short, uh, short with us. We normally are very nice. We're just ordering our food. We're there almost every day. We spend a lot of money there. We just go there, we get our food and go sit down outside in the patio and eat. And this time we went and there's been many times we've gone and she just has a bad attitude. She just seems like she's just not having a good day. Not sure what it is, but I thought to myself, me, Victor and I went outside and we were talking like, yeah, she always seems to be in a bad mood. I wonder if she just doesn't like us. And I was, me and Victor were talking about it and then I thought to myself and I remember the shift that I had where I realized recently that literally beliefs create reality. So I almost woke myself up from that story. And I said to him, and I said, let's try something new. What if just because we believe that she's always in a bad mood when we come here, either maybe parts of us trigger her into that state of being, or we just happen to show up when she's in a bad mood. Who knows? I said, let's change our story about that. So it's not like we had to try to change it. We just were aware of that story we were telling ourselves. We're like, you know what? Let it go. No expectation for her to be that way. Every time we saw her, we had this story in our mind, this expectation of how she should be. Instead, we're like, you know what, let's just let that go. Maybe that's what's controlling or that's what's causing us to experience that part of her. And it's just something small. It wasn't something we had a big deal about. It wasn't somewhere like, oh, let's really try to change this. It was just something like, oh, you know, because we could have lived with it. It's not the end of the world. But the next day, 2 days later, we went and when we went, I almost kind of forgot about that, but I remember that I set the intention to not have the expectation that she acts that way. And the time before when she was being rude, I asked for like a cup of ice or something. They have really good ice, you know, like the Sonic ice. I don't go to Sonic or anything, but you know, like the ice, there's, they had really good ice and, uh, they normally the ice machine isn't working that well, so they scoop ice out of this little sink thing. And I asked her, she'd fill it up and she's kind of power tripping. She's like, no, just go fill it up over there. Any other person I've ever asked, just scoop it. It takes 2 seconds to scoop it up and give you the cup, you know, so we don't have to wait forever for the ice to come out because it's always gone because everyone's always filling up their ice. But I asked and she's like, just go fill it up or something. I was like, okay. So I just went and filled it up or whatever. And this time I ordered, she was much nicer. There's two days later we go in, we order much nicer. We've dropped the story. I order my drink or whatever, which I get BCAAs, which is like this amino acid thing for after the gym. She literally just turns around and she goes, I know you like it scooped. Yeah, I know you like ice from the, from over here. So she just scoops up the ice, gives it to me. And she was in such a better mood. And I thought to myself, maybe it's the intention or just not the expectation that that story that she's always in a bad mood. And as I let— as Victor and I let that go, guess what? She's been much nicer ever since. You see, we carry around these notions about life, about the way the world works. These notions are what is experiencing, causing us to experience things. But the key is to be aware of what these beliefs are. Now, the best part about this whole process is knowing that we can change what we believe to be true by being aware of what we believe to be true. What do you believe to be true about yourself? How do you feel and relate to money? How do you feel and relate to relationships? All of these things. Now, when we look at that scale of consciousness that we looked at a little bit ago, it's actually about not necessarily piling on a new belief. Oh, I'm going to believe I can make a couple hundred thousand dollars a year instead of this amount, or a million dollars instead of this amount, or $50,000 a year instead of $40,000. It's not about believing more. It's about once again letting go of what doesn't serve. If I were to show you that scale of consciousness again, you see that scale, and once you get up to shame, fear, guilt, anger, neutrality, then you get up to that of reasoning. Reasoning is as far as you go with the mind. Einstein was at 499. Now what happens is when you go and you realize that your beliefs create your reality, you're creating from a 400 to 500 level of consciousness. However, what's even more powerful, this is what I've been shifting into the last couple months, is letting go of all the intellectual ideas and just being present to the moment and transcending reasoning and going into love. And that is saying yes to the present moment. And when you say yes to the present moment, things begin to transform anyways. But say yes to the present moment and be aware of these notions that you have about life. Be aware of what you believe to be true because as you are aware of all that, that's when everything begins to change. Now the third truth about life that will totally transform your life once you begin to observe it and you begin aware of it is that life— this is the most empowering and yet for some people somewhat scary idea, but It will totally transform your life, so I hope you're ready because this is when you really start to gain your power back. Reality itself has no meaning other than the meaning you give it. Now remember, you're an immortal spiritual being living a temporary human experience. We incarnate into this earth, into the earth plane. We forget who we are. God, we don't remember. There's many other systems, many other places in the world where we go, we're born and we remember, we retain that memory. But imagine you're playing a video game and you think the video game is real. You will treat it differently. Now we have this ego structure. We have the body which just interprets things through the 5 senses, which is very identified with the past, and that's the ego. That's the avatar. Now the truth is the meaning we give things in life is the effect we get out of it. Just like whatever we believe to be true is reflected back to us, the meaning we give things is the effect we get out of it. If it— the most general idea is if it's a rainy day, whether you get a positive or negative emotion from that will depend upon your belief about it and the meaning you give it. So knowing that everything in life is meaningless other than the meaning we give it is the most powerful understanding you can have. This is enlightenment. Enlightenment is when you realize that all there is is the present moment and that everything in life is meaningless other than the meaning you give it. Now, of course, there's beauty in that because then you realize that everything is unconditional love and bliss and that you have the flexibility to be present to the moment and to soak in that vibrational awareness. Doesn't mean that we have to— that this is the, this is the huge shift because you see, most people go about life trying to do or have from the point of the ego. But when you shift into being in the present moment, you realize that everything around you is a reflection of the inside and everything is dependent upon the meaning you give it. You generate the meaning. So really everything I'm saying will only be true for you if you agree with it, if you give it meaning. But other than that, they're just words that I'm saying in a very dynamic tonality that makes me sound like things are, you know, very passionate about it because I am passionate about it, but I encourage you to become aware of what you believe to be true. What is the meaning of all of this? This is about a shift experience, about shifting your level of consciousness from being at the effect of everything, at the effect of the effect. This person did this to me. This person did this to me. This is a past experience I went through. Moving from the past experience into the present moment and choosing the meaning you give things. Think about it like this. We're constantly shifting from moment to moment to different realities depending on our state of being, our beliefs about it, and the moment something happens, if you give it a positive meaning, you shift to a reality where there's a positive effect. If you give it a negative meaning, you shift to a reality where there's a negative effect. There's an infinite number of possibilities that exist and you generate the meaning for it. This is why any truths you look for If you have a belief or you believe something to be true, you will always find evidence of it, even if your best friend or someone else next to you doesn't see that that's true for them. The one truth in life is that all truths are true. Whatever you believe to be true will be reflected back to you. Whatever meaning you give things will be something that you experience in your life, but understand that you are so much more than you can even imagine, that reality is a game. Literally, we live in a virtual reality where we have forgotten that we are immortal spiritual beings having temporary human experiences. We exist in higher dimensions. We are in higher dimensions, chilling, having a great time, but realizing that we want to experience more. That when you come to Earth, there is more to experience because in a way you forget who you are and there's a lot of fun in remembering who you are. There's also a lot of pain, but that pain creates pressure and as that pressure comes, we then understand that we are so much more than we priorly thought and that's what makes the game beautiful. You know, I was thinking about this the other day because everything is created from thought. From a higher dimensional point of view, we're all connected. And when we even look at something— I was telling Victor this the other day, my buddy— when you look at a rose, you look at a rose, it's a beautiful thing. And on the stem of that rose, you will see little spikes that come out of it, little spikes that have thorns that are painful if you touch it. And at a certain level, from a higher dimensional point of view, that was something that was brought into this reality. That was something that was thought of and that beautiful symbolism of it, of how beautiful something can be while still being bittersweet and painful with its thorns. That is something at a higher conscious point of view we thought of. Everything you see around you was first off thought of. And even the trees that have certain meaning, that have a certain purpose. All of these things started at a base level of consciousness and we brought this into our realm of this simulation of this virtual reality. And you look at everything different when you start to have this perspective because you start to see everything as divine. Everything is a reflection and you start to really exist in a new state of consciousness. Now understand that everything around you is a reflection of what you believe to be true. The more you say yes to the present moment, the more your life will begin to transform. The more you will open up your energy, the more you will allow things into your life. When you realize that your beliefs are creating your reality, you can start to let go of what doesn't serve. Understand you are a high vibrational being at your core. All you have to do is let go of what doesn't serve. I know it may sound easier than it sounds, but once again, that's a belief. It's too good to be true. That's a belief. Your natural set point is unconditional love and bliss. Now, if you want to know more about this, I'm right now creating something called the Shift Experience with Aaron Doughty. It's going to be a step-by-step practical course for shifting your level of consciousness, helping you to shift out of the ego, the reaction to everything, the social conditioning, the hypnosis of society. Into being awake and in a new level of being, raising your emotional set point from wherever it is to 7 or an 8 out of 10 to start to feel better, start to understand more of who you are. This is an experience, not just that of some little digital course. This is a new way of being. It is something that's going to be available in the next couple months. If you want to be the first to know, you'll see a link on the top of the description box below. It's called the Shift Experience with Aaron Doughty. I will also be traveling the world, giving seminars and workshops on it, but nonetheless, it's gonna be the most powerful thing that I've ever done. This could be the thing for the next 5 or 10 years that I'm specifically teaching because I want to help as many people as possible shift their level of consciousness and to a new way of being, understand they are not just their ego instead of their ego using them, how they could start to become more in presence of who they really are. Now I'll also be doing more live Q&As on Instagram, so if you haven't followed me on Instagram yet, I do live Q&As there, plus I do daily posts. So if you want to interact with me, you can do that there. Other than that, I hope you enjoyed this video. Feel free to like this video if you liked it, subscribe if you haven't already, hit the little notification here next to the subscribe button to see the daily vids that I do. And other than that, as always, peace, much love, and namaste.










