3 Ways to Connect with your Higher-Self to Attract What You REALLY Want

Aaron Doughty explains how to align with your higher self to manifest faster. Follow excitement as a vibrational guide, use your emotions to bridge the gap between ego and higher consciousness, and set goals around experiences rather than abstract concepts like money. He offers a free guided meditation to reprogram your subconscious over 21 days.
Chapters
This video will show you 3 ways to align with your higher self. I'm going to share with you practical ideas that you can apply and perspectives that can allow you to make that connection so that you can really be who you prefer to be. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be speaking to you about something that I've currently been really focused on, and that's understanding the connection between what is fundamentally called our higher our higher self to our ego self. Now, the idea behind this video is understanding a shift in consciousness. Now, underneath a lot of the law of attraction videos I've been doing, what I've been intending to do is to put in this new expanded scope of awareness that when we integrate it, if we choose to integrate, can have a very powerful effect on our manifestations and on our experiences in life. Now, the reason this is, is because when we create from a higher level of consciousness, things happen much faster. They happen in more unexpected ways and things just feel better in the process of doing so. Now, just for the sake of it, I know I've showed this chart many times, but it becomes so much easier to understand the levels of consciousness. As you'll see on this chart, which is the chart from the book called Power Versus Force by Dr. David Hawkins, you'll see that there's— towards the top you'll see states of consciousness such as love, such as joy, such as peace. Now the idea is that as we drop the lower emotions that hold us back from experiencing what we want, we then raise our vibrational frequency and then we're able to attract what we want much faster. Now they've shown in physics that everything is vibration, so I know that sounds like kind of a woo-woo type word, but the idea is that everything is vibration and if we want to experience the highest level of reality we can, we must raise ourselves up with it. So when it comes to this process, it's about having that shift in awareness and by connecting to our higher self, we automatically transcend all those lower emotions you were seeing, all those lower states of consciousness. So that part of the video was just kind of to sell you on this idea of understanding higher self and how when we connect to this higher self, everything begins to change because we transcend our emotional states of being. Now, the idea behind this also is understanding who we really are. Now, I believe that part of the purpose of life is remembering this connection that we have to our soul and to our spirit and to fundamentally our higher self. Now, the idea is that we come into this life and we forget this connection that we had because that's part of the game of life. Part of the game of life is remembering who we are, is awakening to our true self, is awakening to our life purpose, is reconnecting to this higher self version of us. Now it wouldn't be as valuable if when we came into this life we remembered exactly who we were because then it would take away the game and the journey of remembering. So understand first off that you are an immortal spiritual being having a temporary human experience. So this means that if you exist now, you will always exist. So in a way you can kind of relax. You can understand that there's much more to life than the 5 senses that we perceive through. Understand that our 5 senses, or arguably 6, are what translates reality. But beyond just those translators that we have, we can translate reality, we translate vibration through these senses that we have. Beyond that, there is so much more. But we forget that. We are blind to it in a way, 'cause we just kind of, you know, we interpret reality. We're like, this is touch, these are, you know, this is the light that I see. Is the sounds that I hear, even though we know that like dogs can hear sounds we can't hear. There are different pitch and different frequencies all around us all the time, but we kind of forget this. Now, the reason I'm saying all this is so that you realize there's much more to life than what we think there is. There is so much more than what we think. Now, the first part of understanding this whole process is understanding our excitement. Now, our higher self in general has down that scale of consciousness more through the eyes. It's seen more through the eyes of unconditional love, of joy, of peace, and of enlightenment. It's just that we have to shift our vibrational frequency up with that, and the way we do that is through following our excitement. We will transcend all the lower emotions if in every moment out of everything you can possibly do, you look around and you choose the most exciting thing. The feeling of excitement is what links your inner self, your higher self, to your ego self. It is in a way like a carrot on a stick that's saying, come this way, come this way. Even though it might be just little actions, you see, a lot of times we have this connotation, right? We think, oh, to follow my excitement, I have to just be thinking about the most exciting thing I could be doing, like the most ecstatic, just like so much energy thing I could be doing, or it has to be my overarching life purpose in order for me to do it. Now, in reality, just what is the most exciting thing you can do right now? Because if you do that thing, it will lead you in a chain of events to the next most exciting thing, the next most exciting thing. Some examples are you might feel like going to the park and walking your dog. You might feel like going to the grocery store and getting some food. You might feel like calling up a friend. You might feel like going out to eat with someone. You might feel like taking a bath or reading a book. Those are very subtle things. It doesn't have to be excitement like, you know, like just blissed-out excitement, going to a movie theater, or that could be that, or going to an amusement park. It doesn't have to be that, but it could. But the idea is that you follow your excitement in every moment, knowing that that excitement leads you up the scale. The other thing you do is you start to create a frequency of that excitement, which then starts to reflect back to you new opportunities, a new state of being. Understand that with the process of manifestation, One of the most important things is your state of being. Are you in an open state of being? Is your heart open? Are you open to opportunities? Are you enjoying the moment? Because if you are, you're going to perceive of so many other things that you wouldn't normally perceive of if you were in a lesser state, if you were in those lower consciousness states because you are identified with your thoughts. So follow the excitement. Understand that that's the vibrational translation of what your soul is trying to tell you And that makes it so much easier because we think like we have to meditate and like meditation and like some being is going to come into us and tell us all of these things. Your higher self is within you. It is there. All you have to do is open yourself up to it and start to follow the emotion. Now the second perspective has to do, and the second way that we can connect to our higher self has to do with understanding our emotional guidance system. So it's kind of related to the first one, but it's a little bit different. Our emotional guidance system will always show us how we feel. The gap between our ego and our higher self, we will know what that is when we look at our emotions, when we look at how we are feeling in the moment. If we are having feelings that are saying that I am separate from somebody else, we will feel negative emotion. Understand positive and negative in this way. Positive does not have to mean good or bad. Positive means anything that is integrative, anything that connects you. When we think of bad, think of negative. I'm sorry, when we think of negative, think of negative in the form of anything that is separating, anything that disconnects you, segregates you from either yourself or the present moment or other people. Now when you have these new, this new understanding of positive and negative, it makes it easier for you to understand your emotions. If you are feeling and having thoughts of why did this person do this to me, or I should have done this instead of that, or beating yourself up, whatever it is, that separates you from the present moment, that separates you from yourself, and that will cause negative emotion. And that's because there is a gap between the way your higher self really sees things to the way you are seeing things. So for example, an epiphany that I've recently had is the more accepting that you become of the present moment and of yourself. The more unconditional love you will feel. Allow the moment to be. That was an epiphany I had when I was in Costa Rica because I became aware that anytime I made a rule as to the present moment, like I was sitting on the airplane and there was somebody with their hand over the armrest, there's an older lady that fell asleep and her mouth was wide open and she was kind of invading my space. I started to feel a little bit of negative emotion. I was separating myself from the present moment. I separated myself from her. Because I was assuming that it had to be different than it was. I had this epiphany because I accepted the moment to be, and I had no desire after I had this perspective for her to move her hand because I was just like, it's perfect. Why do I need to control the moment? Why do I need to have— why not just let go and accept the moment for what it is? The moment I did that, the moment I felt a rush of acceptance and I realized that that's how my higher self really sees the situation, with no judgments, with complete utter acceptance. The paradox is she then immediately moved her hand because I accepted the moment I aligned myself and then she— and I didn't care if she moved her hand. I really didn't because I was already starting to see it from that point of view. So understand that your higher self will always tell you where the ego mind is, where those thoughts are in correlation to where it is. And when you become aware of that, you can start to let go of those thoughts, not identify with them. The easiest way to do this is to simply Observe those thoughts, observe them neutrally. No charge as negative or positive. They just simply are. And when you do that, you transcend all those lower levels of consciousness because then you aren't attached to those perspectives. So that's something that's very powerful. Become aware of where you lie in correlation with your higher self. You'll see that your higher self only thinks in those higher levels of consciousness. It thinks in the form of unconditional love. Unconditional acceptance, joy, peace, enlightenment at a certain level. So when you have that perspective, everything will begin to change and you're going to start to really feel like you're connecting with your soul because that's how your soul really is. You are always there. Your soul is always within you. Your higher self is always there. Just a matter of shifting your frequency up with it so that you line and lock into place with it. We create an ego, we create a personality. Of who we think that we are, and many times that personality splits us away from our soul. But the moment we become aware of it, the moment we learn to observe our thoughts, to bring it more inwards and to connect with our higher self with that intention, everything will begin to change. Now, the third way that we connect to our higher self is by aligning our goals to what our higher self really wants. So sometimes we think that it's our ego. And we think that that's what we really want, like from a soul perspective. But understand, you must speak in the language of the soul and that when you connect to that part of yourself, things will happen much more powerfully. Now that's something that the HeartMath Institute has shown, that the electromagnetic, that the electromagnetic energy of the heart is thousands of times more powerful than that of the head. The ego is identified with the head. The heart is the soul. Begin to connect with your heart more. Understand the language of which the heart speaks. The language of which the heart speaks does not think in terms of abstract terms such as money. This is the biggest pitfall for so many people when it comes to goals. We assume that what we want is money. I want money because of what money can buy, but this is the thing. We don't really want money. Money is an abstract idea that we give meaning to. We want the things that money can buy us. We want the experiences that come from the money. That's what the soul really wants. The soul wants the experiences. The soul wants the things, and not even really, but I'm just kind of using this as analogy. The soul doesn't really want the things, but the higher self is much more aligned to the things and to the experiences than the abstract ideas of the money. The soul, it's not even really easy for the soul to understand the logical idea of the money when the money is a byproduct of other things. Understand also that money is a byproduct of the value and of the energetic frequency that you're existing in. If you have the intention of adding value to others and you're doing your passion, the money will come through anyways. It's more of an energetic thing. That's something that I'm learning because as I learn business things, as I take massive action towards my goals, as I'm learning all this potential stuff, I also need to remind myself that, hey, it's more of an energetic thing. Are you enjoying the process? Are you enjoying and increasing your state of being? That's how the soul speaks. The more you increase your state of being and how you feel in the present moment, the more that you follow your passion, the more that you are linking up with your higher self, and the more that you are then starting to see things from that version of yourself. So that's where the power is, is in understanding. Are your goals aligned to what you really want? Not just the ego you, but also the higher self, the heartfelt connection you, the passion for what you are doing. Do you wake up passionate about what you're doing, loving the process? I wake up every day, I love making videos. It's what I'm doing right now. And when I go throughout my day, I'm also excited for everything that I'm doing. You know, not every— Some things more than others. Like obviously there's some medial things I have to do with the business side of things, with website design. I'm somewhat passionate about it, but not as passionate as making these videos, but I'm aware and I'm feeding my soul that, and I identify with more of the process than just the end result because I realize it's more about the journey. So as you start to connect to these three things, as you start to remember that you can follow your excitement in every moment, that as you follow your excitement, you're linking yourself up with your higher self. That is the translation of how your higher self is connecting with you. Remember, you are an immortal spiritual being having a temporary human experience that you forgot who you were with the purpose of awakening to your true self. That if you're even attracted to this kind of information, you're already waking up pretty much no matter what. This is the process you're on. This is the journey you're on. Remember, your emotional guidance system is showing you where you lie in correlation and in response and relationship to your higher self. Close that gap by being more integrated into the present moment, by accepting the moment to be, and also align your goals to your higher self. Realize your higher self does not think in terms of abstract logical terms such as money. Make it more about an energetic connection of passion. Make it more about the experiences and amazing things will begin to happen. Now, if you really want to connect with your higher self in a powerful way, another way of doing that is changing your self-image and starting to change your subconscious mind. So what I did is I created a free MP3 guided meditation that you can listen to in the description box below. I recommend you download it, you listen to it for at least 3 weeks, 21 days, and then after doing that, you'll find that you completely see yourself in a new way and then you then start to get a completely new reality. So that's something that's absolutely free. I think it's very powerful and my intention is that you get the value that I've seen so many other people get from it. So feel free to download that in the description box below. And other than that, as always, I hope you guys enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Also hit that little notification here so that you can see the daily videos that I do. That's the way YouTube does things now, is you actually have to hit that button in order to see the daily vids. And other than that, I will see you guys on the next vid. Peace, much love, namaste.










