3 Ways to Increase the Vibration of Thoughts so you manifest FASTER

Aaron Doughty explains how thought frequency affects manifestation, using a consciousness scale from shame to enlightenment. He shares three ways to raise your vibration: reframe past experiences, clarify your intent to help others, and have more fun. He also recommends the Ho'oponopono meditation to clear your energy field.
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This video, I'm going to show you 3 ways to raise the vibration of your thoughts so that you manifest easier than ever. These are things that I wish I knew a long time ago because I would have been going about my intentions in a very different way. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'll be sharing with you the 3 ways to increase the energy of the thought frequency you have, understanding, yes, your thoughts create your reality. Reality, but even more important than your thoughts creating reality and the actual thoughts you have is the energy behind the thoughts you have because the quality of thought many times is more important than the quantity of thought. Now this is something first off that has to do with understanding this scale of consciousness right here. So we'll have a scale of consciousness. You'll see shame, fear, guilt, anger, neutrality, You'll see that of reasoning, which is of the mind. Then you'll see love, joy, peace, and enlightenment. Now let me ask you a question. Where do your thoughts lie within this scale? You can almost look to any thoughts you have, the thoughts you predominantly have. Now if you have thoughts of like shame, fear, guilt, fear, like, can I do this? I don't know if I could do this. Would it be scary if I stepped into this unknown thing? Then that's a vibration of fear. Now the thing is, is that may cause negative synchronicity, But if you want to manifest something and it's because the intention you have is to gratify your own ego, it may only resonate at like a 200 level, like the level of courage without going beyond that. But I'll tell you right now, if you increase the frequency of your thoughts, you will manifest things easier than ever. And that's why this is about purifying your thought frequency as you go through the process of manifestation. So this is something I applied that really works. Now, the first one that I wanna share with you has to do with you raising your own frequency by understanding your thoughts in correlation with who you are as a person. So what I mean by this is your past experience. Anytime something happened in the past, you gave it a meaning. That meaning you gave it, then something many times that was on autopilot that continues to create your own reality. So the key to this is becoming aware of those meanings. Now let me give you some examples. You all reprimanded when you were a kid. Maybe you were walking and somebody said, walk in line, and then you had to walk in line or something like that. And then you start feeling a little bit shameful. Am I walking in line? Maybe you were going to like, you know, playing kickball and you had to line up or something like that, but you didn't line up at the yellow dot. You're supposed to line up at the yellow dot, but you didn't. Okay, well, what could have happened is maybe you thought, oh, I'm not supposed to act out of place. I got to do exactly what I'm told. And from that point on, that was the meaning you gave it, and it kept you in a vibration of fear of actually expressing who you really are. That was a meaning you gave it. Maybe, you know, my, my past, what I've shared before with having an abusive ex-stepmom in my life between 7 and 15 years old, she was in my life. And from experiences with her, I felt very unworthy. I gave it a meaning that said that I'm not worthy. Now, when everything in my life changed, when I raised my vibration, was that when I gave that same event a completely new meaning. I then saw that those events of growing up, of feeling unworthy, led to my spiritual awakening. I gave it new meaning. So the first step to this process of purifying your thought frequency is about giving new meaning to old situations. New meaning to old situations. That's what allowed me to raise my frequency, my thought vibration, and that's why now I believe I live the life of my dreams because I believe that that's a natural consequence of me having those pure thoughts, which I'll be sharing more about as well because it has to do with a mix of purifying thoughts, but also a mix of increasing the thought frequency, which I'll show you how to do. But the first step is becoming aware of the past meanings that you've been given to things. Now, the second thing you must do in order to purify your own thoughts, let me see exactly. Okay, so it is actually purifying your own thoughts and understanding The power of adding value, the power of doing what you're meant to be doing, of having a pure intent. Now think of it like this. I actually read this in the book Autobiography of a Yogi. So if you haven't read that book, it's an amazing book. It's by Paramahansa Yogananda who documents his journey through enlightenment. Let me see if I can move this table. This table's kind of annoying. There we go. Okay, cool. So listen to what he says. He says, there are thought frequencies everywhere. What happens is you are tuning to certain thoughts and aligning to certain thoughts, very similar to what Abraham Hicks says. Now what happens is when you go out into the world, depending on the vibration of your thoughts, they are allowing you to perceive of a certain bandwidth of information, a certain bandwidth of realities. The more you purify your thoughts and you make them divine, the more divine your life will become. You see, So this is about understanding that your reality is in direct proportion to the quality of the thoughts you're having. Hi.
Hello.
Yay. New York was back to LA today. We're in Miami right now. Um, do you have any tips for people on how to, how to raise their vibration of their thoughts? Anything come to you? She just woke up a little bit ago, so I don't know if she's going to be like, boom, boom, boom.
Hey, let me think. Yeah, you should have given me this before.
I know, I might like the surprise factor.
So raising the vibration of your thoughts, I think that there's something to be said about when you have those negative thoughts, acknowledging them and knowing that they're there for a reason and not beating yourself up for having them.
Yeah, that's a good point.
And then so when they come, you're like, okay, well, where is this thought coming from and how is it making me feel? Is it objectively true?
Right, yeah.
And then once you do that little process, work through that, I feel like you can let it go.
Thank you.
Raise the vibration of your thoughts.
That is important because I'm showing like how to purify your thoughts as they go up. That's a common thing that will come up, these negative thoughts. What do you do with those negative thoughts? That's exactly what you do. You acknowledge them.
A lot of people try to just ignore them, to pretend like they don't exist, like, right?
Or suppress them. Yes, especially with the law of attraction. Yes, because people are like, see, my hair is long enough now so I could do the same thing she's doing.
I'm just trying to brush my hair. I just woke up.
Okay, go brush your hair. I gotta go back to the video. Thank you. That was, uh, Leora Alexandra. Follow Leora Alexandra if you haven't followed her yet. She makes great videos on YouTube and Instagram and stuff like that. Okay. Anyways, so the second point to this is understanding the purity of intent. Now here's something that happened when I started on YouTube. Um, I realized that at first I was getting on YouTube because I wanted to get out of my 9 to 5 job and I wanted to do what I love. But then what I realized is if I made the thoughts, the, the intention of the videos about how can I add value to people, more people wanted to stick around and watch my content. And because I had a purity of intent, my intent was to add value to others. And because we're all connected, it's like what you put out is what you get back. Then it's you, you perceive of more and more of that divinity in your life, more and more that the universe wants to help you in a way that wants to give you resources because you're using the resources you have with such pure intent. I also realized that working at that 9 to 5 job that I used to have was selling women's shoes. If I went into work every day and it was commission job, so I was able to see every single day my energy of my thoughts versus the results that I got. When I went in and it was all about me making my goals, very contractive energy. When I went in and my intention was to add value, to have fun with other people, to enjoy and to raise the vibration and to, um, just add value in general. And to help other people, I'd have the best days. So the key to this is understanding you can clarify the purity of your intent by knowing you have a purpose in life. And when you connect to that purpose, everything in your life will begin to change. And the key to this is trusting that process. You don't know what your purpose is? Set the intention to find out. Set the intention to find out what you can be excited about, what adds value to other people, and you'll see that then things begin to change. Purity of intent, understanding we live in a divine cosmic reality where we're all connected and what you put out, part of your intention is to add value in some way. Even if it's like you are, uh, you're passionate about creative work of making TV shows, that still adds value. It still increases the vibration or makes people feel a certain way. So it's about seeing what you do as adding value and then noticing that it begins to flow through. The only reason I've been able to do 1,000+ videos in a day, and you know, in a row every single morning, is because I allow this to flow through. I get out of the way, and it's an intention of adding value. So you see, you probably tell under this video, I have an intention of adding value. And that's why a lot of people stick around and like watching the videos, is because they feel that purity of intent and that flow state. That flow's really not me. It's not the ego Aaron me. It's allowing it to flow through. So you are a piece of the divine, and you can allow it to flow through in your art, in in your managing skills and whatever skills you have, you know, whatever you do for a living, whatever your 9 to 5 is. Now, the third way to raise the quality or the vibration of your thoughts is actually quite simple. It involves loosening up and having more fun. I realized this this last year especially. Uh, the more successful I've become, the more busy I've become, the more I valued my time. And the more serious things became. I found that there were times I was just so focused on like thinking about my time in the form of money. Like I was like, oh, I'm doing this right now at a store. I wish I had an assistant because I'm wasting my time. And there was so, there was so much of me like kind of making my ego very important and what I do very important. And I realized the more I did it, the less I enjoyed things and the more it tampered with my vibration. So what I learned how to do, and I remember this as well from having that 9 to 5 job, is, uh, the more fun you have, the more your vibration raises. So raise your state of being. When you raise your state of being, your vibration increases, and then you're able to manifest things easier. So this is about understanding that, um, you are this eternal spiritual being. We are here in this reality for a short period of time. And we're meant to enjoy it. So begin to enjoy it more. Begin to enjoy it more. Begin to, you know, just have more fun. There was this scene I used to do back in— I wrote an email about it recently— in that job that I had. Do you guys remember? I don't know if you guys remember this, but there was a show that used to be on called Jersey Shore where there's this guy named Pauly D and he'd go, oh yeah, he would say that like over and over. I do it really loud, but it's like early in the morning here in this hotel, so I don't want to I'm actually loud anyways, but I don't wanna like wake up the neighbors or something like that. But you say it really, he would say it really loud. It was just like a pattern interrupt and like no meaning whatsoever. But at that old job I had, I would go around in the back stockroom and I would do that all the time. People used to know that and other coworkers would say it as well. So we knew where each other were in the back of the stockroom. It was like this stupid little thing we did, but it would increase our vibration. We'd have more fun. Then we'd go out and help customers in a better state. The days I went in to help customers and to have fun, it's like I would have the best days without even needing to intend for it so much. You know, have more fun. The more I have been on, I've been traveling for 2 months and the more I focus on just having fun, just enjoying the process, the more my vibration is raised and the easier it's become to manifest these kinds of things in my life. So this is really about understanding, clearing your energy field. If you haven't seen yet, the most powerful way to clear your energy field, You can just put this on in the background when you're going around your house or when you're doing things. It's a process called Ho'oponopono, which will clear out your energy field, and it's saying 4 simple statements. These statements begin to purify your vibration, begin to purify your field. Read the comments below and I'll link it in the description box. Let's do it for 21 days. It's a meditation with these sayings and you just listen to it in the background when you're driving. This is a different type of meditation. You'll see. But it'll start to increase the purity of your thoughts. It'll increase the vibration of your field in general, and you'll find that things manifest easier than ever. So with that being said, I hope you enjoyed this video, and as always, peace, much love, and namaste.
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