3 Ways to More Powerfully Attract What You Want Using the Law of Attraction

Aaron Doughty shares three techniques to strengthen the Law of Attraction: vivid daily visualization with a specific goal like 100,000 YouTube subscribers, affirmations paired with power poses to boost dopamine and serotonin, and heart-centered gratitude to reduce resistance and attract desired experiences.
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This video will show you 3 ways to more powerfully attract what you want using the law of attraction. I'm going to share with you processes and perspectives that I've used in my own life that has radically changed everything. Welcome back to another video. My name is Aaron. I help people expand their consciousness. Now in this video, I'm going to be sharing with you some processes, some perspectives that transformed my life when it comes to understanding how to more powerfully attract what I want. Now the first one has to do with understanding our vision for what we have and how powerful and how strong that vision is. So normally what we want to do is we want to have such a strong vision in the direction that we're going that we feel like we are being pulled towards it. You see, most people are intending to use the law of attraction by tailoring their focus, but they don't actually have a strong direction they're going in. They're just very general about everything. I want more money. Well, the idea is even if you had a couple of dollars or even if something small happened, you're getting what you asked for. But the idea is to become more definite on what you want, to have more of a purpose behind what you want, and to really make that vision brighter and brighter. You know, I share this story a lot, but it's just simply what really changed my life is I asked myself the question about 5, 6 months ago or whether maybe it's even longer now, back in February. I asked myself the question, what is the one thing I could do every day in order to profoundly change my life over the course of the next year? For me, that was creating a video a day. I made that vision very strong. I made that vision much brighter, and as I did that, I found that it started to pull me more, so it became easier and easier. Even though at the time I was working a 40-hour-a-week job, the idea is that vision was so strong that it pulled me towards it because that's how bad and that's how much pleasure I associated with that vision. So what I encourage you to do is to first off, if you find that the process isn't going as well for you, to simply decide you're going to make that vision much more bright. You're going to really focus on it and you're going to start to know that you can head in that direction. So to do this, here's the process I want to share with you. All you do is what you do is every day, right when you wake up, if you have some type of meditation practice, or you have some type of mindfulness activity you'll do, or just a visualization. What you do is you focus on a period of time, maybe it's 6 months out, maybe it's 3 months out, maybe it's a year out, of something of an outcome of what you want to experience. So for me, that was seeing myself with over 100,000 YouTube subscribers, with millions of views on my YouTube videos that were impacting people in a positive way. I made that vision very strong. I had the vision of me, like the visualization of me doing my, this as my full-time. So that I know how long I had to go to a job I didn't care about. And I made that very bright. I made that something I could really feel into. I was very, you know, something very relatable for me. Now for you, find out whatever that is, that visualization is, and start to associate it every day. Start to feel as if it is happening. And as you focus on that vision, you're making it something that you actually get pulled towards so that you really know that if you take action, you will eventually get there. So this is something that profoundly changed my life. This is something that allowed me to take action every single day. Every day. Even right now as I make this video, every day I wake up, I make 3 videos right when I wake up in the morning. I edit those 3 videos right after and then I go about my day and I do all the other business stuff or whatever else I have to do. But the reason I'm able to do that is because I'm so clear on what my outcomes are for the next 6 months to a year that nothing will hold me back from doing that. And even if I tried not to create 3 videos a day, I would feel like I wasn't doing something. I would kind of feel like I'm missing something. So I've made it a part of my autopilot. It's part of who I am. I create 2 or 3 videos a day minimum, and that's a part of the vision that I have. Now, the second thing we can do to make it a much more powerful process is understanding first off the power of affirmations, but doing it in a way to where we feel more decisive. So as I've said also on this channel, you can use your physiology. This is something I learned from Tony Robbins. You can use your physiology and your tonality to feel more confident. You want to feel definite about the vision that you have or the visualization that you have over the next like 6 months or a year. You want to feel like you can do it. Now imagine if when you think about it, you're like, oh yeah, that would be nice if I did that. Yeah, that would be cool. That is not definite. That is kind of wishy-washy. That is very gray. It's nothing, you know, it's not black or white. It's very neutral. What you want to do is you want to be certain about what your intentions are. Your intentions are to lose weight, to be this perfect body image. Your intentions are to get the perfect job. Your intentions are, you know, to meet the right person, whatever it is. Be definite about it. Even as I say it right now, my voice tonality goes down. That is certainty. So I know it sounds funny, but that is something you can do to wire in this certainty and to use your physiology to feel that way. Stand in what's called the power pose for a couple minutes a day just to feel more confident about it as you're saying your affirmations. So that means put your hands at your hips like this, your chest out, your chin level, and then you can say your affirmations. Doing this for 2 or 3 minutes a day has been scientifically proven that you will reduce the amount of cortisol, which is the stress hormone, and increase the amount of serotonin and dopamine. So you will start to feel more confident, you will feel better. Just by doing this posture for a couple minutes a day. So align your body posture and your physiology to what you want to experience by saying it in that tonality, by really having and matching your body language up to it. Because imagine if you don't have that, that's called incongruence, and not being congruent means that your energy's in different directions. You don't really know what you want because you kind of want this, but you kind of want this, and even in the voice inflection, it shows that it's wishy-washy. I encourage you to become more definite about what you want. You don't have to be attached to the outcome. You don't have to build resistance, but know your intentions. My intention is to do this. My voice inflection goes down. You could say this also from the point of view that your body language is good, so you're not saying your affirmations like this. You're not saying it with your, you know, just kind of like, you know, that would be kind of cool if I did that. You're saying it with more definite purpose and then you're going to feel once again with that visualization you have, you're going to feel pulled towards it because you are showing up with that confident way and in that way. Now, the third thing you can do in order to really become more powerful with this process is to understand the power of gratitude, how to incorporate into your daily life, because with gratitude you are actually resonating with the kind of experiences that you want. So most people, if they go through with the law of attraction process, what they do is they have resistance. So the idea is that they're blocking themselves from having that kind of experience because as much as they say, I want XYZ, they're reaffirming to themselves XYZ isn't here right now and they're basing their own happiness on the external circumstance that that thing has to be in their experience. But this is the key. Feel gratitude for what you have every day. Maybe you don't have the million dollars that you want or you don't have the amount of money that you want. You don't have the perfect job, whatever it is. Still be grateful maybe that you have a job. Be grateful that you have money coming in. As you focus on what you already have, you will get more of it. If you're, you know, maybe not grateful for the kind of— you want a certain relationship in your life, be grateful for the relationships you already have. And even if they're not romantic, the idea is as you focus on what you have, you will start to bring more of that into your life because whatever you focus on grows. So the main point of this whole point is the main point of this whole point is to understand that what you can do is put gratitude into your daily life. What I choose to do is right when I wake up and I'm doing my morning routine and I do my meditation, the other thing I do is I feel gratitude for what I already have. I focus on my heart space. You can— it's also a powerful thing you can do. What you do, put the awareness inside of your chest, put your hands over your heart and feel into your body. When you do that, you bring the awareness out of the head. You bring it into your body and you start to feel more, and then you can focus on the emotions that you have that you prefer to feel. Anything that we desire in our life, we can give ourselves permission and say, oh, I will feel that when this thing comes into my life. But the funny thing is that we have the ability to generate the emotion that we want right now in the present moment by giving ourselves permission. It's just that we give ourselves rules in our mind. We say, when XYZ happens, I will feel this way. So because of that rule, we then distance ourselves from the gratitude or from the happiness. Simply decide that you're worth it. Decide that you can feel worthy, that you can feel the emotion of whatever you have and whatever you want to experience. Feel gratitude for already having it in some capacity, and as you do that, you will resonate with the kind of experiences you want and you'll find that things start to happen in a much better way because you are allowing rather than resisting. So remember, all you have to do to make this a much more powerful process is to first off increase the vision that you have. Make it much more bright. Make it something you can really feel into. Apply it to your daily routine by doing it at least once a day. Become very certain as to what you want to experience. Secondly, become very certain with your tonality. Become very aware of your body language and start to become more certain of the intentions you have. And as you say your affirmations in that way, you'll feel it as much more powerful and you'll actually start to get much better results with it as well. And then the third thing, all you have to do is feel gratitude every day. Make it a must. That is something you do with your daily routine. You will start to resonate with new type of experiences. You will start to align your emotions with the way you prefer to be, and that's where everything begins to change. So with that being said, I hope you guys enjoyed this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Also hit that little notification gear so you're able to see the daily videos that I do. Also, I put the top 5 law of attraction books that have changed my life in the description box. 2 of these books can be read in literally less than 2 hours, so feel free to check that out. You can get a lot of value in just a couple hours. And other than that, I'll see you guys on the next bit. Peace, much love, namaste.
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