3 Ways to Tap into the LOVE Frequency NOW

This video, I'm going to be sharing with you 3 ways to tap into the love frequency that will totally transform your life and allow you to see things and to be at a higher level of consciousness. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be sharing with you those 3 ways that you can transcend into the love frequency, understanding that Actually, the love frequency is who you really are. Anything that is holding you into the lower emotions is something that has happened in the past or some level of identification with a lower vibrational energy. And what that means is that when you let go of the lower vibrational energy, you're not— your vibration will naturally begin to raise back up to what it naturally is. So to explain this a little bit more, what I want to do is just explain to you a little bit about who you are as a spiritual being. Because the way that this reality works is it works in the form of vibration. And when you come into this reality, what happens is you forget who you are. You are an immortal spiritual being having a temporary human experience. So when you come here, there is this tendency to where you just— tendency, I mean, almost everyone will go through this at a certain level— is forgetting who you are at a greater level. And because you forget who you are, you then have certain experiences that start to wire in a way of being and it starts to wire in a way for seeing the world that then causes patterns. So for example, when you're 4 or 5 years old or even younger, maybe something happens to you and you start to have that filter about how the world works and then you see your whole life through that filter unless you change it, unless you switch out the filter. And it's not that you are those low vibrational energy, it's just that that filter is causing you to see the world in such a way to where you experience less than that of the love vibration. So in this video, in a way you can think of it as removing the filters and understanding that love is who you are. This also makes it easier because when you realize that you are love, you could then see it's not so much about trying to attain something on the other side of the rainbow, not trying to attain something that's a hard, far-reaching state. It's who you naturally are. So it's about letting go, and when you let go, you then let in, you let in more of yourself, you let in more of this high vibrational energy that is you. So with this, let's understand that, like I said, everything in our life is vibration. We always experience a reality that is equal to our vibration. Our vibration is a combination of what we think, how we feel, and what we do. And in order for us to raise our vibration, One of the first things we must do, the first step to this process, the first way that you can raise your vibration is you have to clean up the lower vibrational energy fields. You have to clean up the lower vibrational energies that's keeping you bogged down. Now, if I show this chart right here, this is the handy dandy chart that I show in almost all my videos. You'll see that of the scale of consciousness. Now, on the scale of consciousness, you'll see that at the bottom, shame, fear, guilt. Eventually move up to neutrality. Over neutrality, you have that of reason. Reasoning, and then love. So we are moving through these stages as we go through life experience. And what happens is we naturally are love and above. We're more than even that, but in our physical body, who we really are is— and our soul operates at 500 and above. What happens is we come into our life experience, we have these things that weigh us down, these experiences that make us identify with something, and it keeps us dogged down in the lower emotions. Now to get to love, what you must do is not necessarily climb up the ladder. It's about just letting go of those lower vibrational energy fields such as shame, fear, guilt. Now how do you do that? Well, the first thing you must do is just be aware that they're there. Just be aware that there is these lower vibrational energies that you don't prefer to feel, but allow them to be there. This is the biggest paradox. With this whole process is that we think that the feelings we have should not be there. We think that the feelings we have, we should resist them. And the thing is, is the resisting actually locks it into place. So what you want to do instead is you want to become aware of the feelings you have of shame, fear, guilt, become aware of those emotions. And then allow them to be there. This seems like a big paradox because in the law of attraction community especially, you hear that and you go, well, if I allow those emotions to be there, then won't I feel it even more? But the thing is, is by allowing it to be there, you let go of the energy resistance around it and it naturally begins to raise up and actually begins to transcend. Now you see that level of neutrality. Neutrality is where all the power is and that's where you let go and you take a huge step because then you're much more closer to being in that love frequency. But you must first clean up the lower vibrations. And in order to do so, learn how to observe your thoughts because your thoughts are not who you are. Your thoughts want to appear to be very real. Your thoughts want to appear to be very serious. Loosen it up. Have a little bit of fun. Neutralize those thoughts. See them for what they are. They're just thoughts. And as you see them for what they are, they will naturally begin to go away. Because the charge goes away with it. Now, another part of that may be to forgive because there may be some type of anger towards somebody that did something to you. There may be some shame or guilt about something, something happened with someone else, and if you blame someone else, it's keeping that energy pattern within you. The key is to take responsibility for how you respond, and the way you do that is through forgiveness. You may say, well, somebody did something really bad to me and I get it. I've had similar things happen to me. I've had bad things happen to me and I felt justified. This person did this to me. However, the key in forgiveness is understanding the rationalization of it. Everyone will always do the best they can with where they are, and sometimes the best they can do is to be in their own low vibrational energy. So for example, my ex-stepmom that was very abusive. She was in a belief system that she had to control other people and she had to be abusive. She was doing the best she could with where she was. Now, does it make it okay? Does it mean that I enjoyed it? But what it does mean is I allow her to be how she is, and by me acknowledging that that was her level of rationalization, she had to rationalize it. If somebody steals from you, you could be mad at them and maybe it's even a friend, but you could see that also they've rationalized it in their mind somehow. Because they may have a belief in scarcity, so they may believe that they had to take it from you. You see, so it's about having that awareness of forgiveness, because in order to really truly love and to be in the love frequency, you must forgive. Otherwise, you're trying to climb a ladder, but there's still so much weight holding you down. You want to let go of the weights first, and then you realize you actually really don't have to climb the ladder. The gravity It's almost like a bob in the ocean and you just let it go. It just goes up, doesn't have to climb up. It just naturally goes up. So in the same way, that's how love works. So first things first, right now, find ways that you can forgive someone in your life. Understand that they're doing the best they can with where they are and that you can let them be. Not a judgmental way like, well, you're in a low vibrational state, but just let them be and that will help you to then start to be more in the love frequency. So that's the first step. That's the first step to this process. Now the second step is understanding how your beliefs create your reality. So you see how we moved up to 250. Now you'll see another step of 400 to 500. 400 to 500 is understanding that of the brain, understanding that of the intellect. Our beliefs create our reality. Now the thing is, is what you can begin to do is to become aware that your beliefs are creating your reality. So what do you believe to be true? What do you believe about reality itself? Do you believe that things come easily? Do you believe that in order to be loved you have all these rules? Because the more you believe in these rules, the more that you are not giving yourself permission to feel love. You say, well, I love myself when I'm with this person. I'll love myself when I have this job. I'll love myself when I feel this in this body image. Those are all externalizing the happiness and the love. And when you do that, you'll never actually get there because even then when you do get— say you set yourself a goal to make $100,000 in a year, you make $100,000 a year. If you externalize that happiness, you will then the next year say, I need to make $125,000 or $150,000 the next year in order to be happy. And then it's a goal that goes even further. What are your rules in your mind to feeling happy right now in the present moment? And could you give yourself permission right now? To feel those happy, that happiness. You see, that's the funny thing is the emotions inside of our body already exist. They're already there. It's just that in our mind we give ourselves permission to feel happy, whole, and complete when X, Y, or Z happens, but actually we could just feel happy, whole, and complete right now. And by you feeling happy, whole, and complete right now, you will then experience more of those things anyways because then you're in more vibrational resonance with it. So this is about being aware of that. So how do you— what do you— what rules do you have about being happy? Because you can let those rules go. I'm not telling you to develop a new belief. Well, I could be happy when this— no, you are happiness. You are love. It is who you naturally are. And what I'm offering to you is to let go of those beliefs, to let go of those benchmarks in the mind that says when If and then, if and then, if this happens, then I'll feel happy. Instead, let those go. Feel happy now because you choose to feel happy. You know, there's an Einstein himself resonated at 499 on the scale of consciousness and he was so close to 500. In order to get to 500, he would have just had to let go of all the intellectual ideas of all of his life work, but he took the intellect as far as it could go. In the same way, you don't have to be Einstein to be in the 500. You don't have to be an intellectual genius. However, you have to be willing to let go of the beliefs because beliefs do create our reality, but let go of the rules, let go of the beliefs, and you will naturally start to be more in that of the love frequency. Now, the third way you can tap into the love frequency right now is by understanding how you can go from your head and into your heart. This is a very powerful exercise. What I recommend you do right now is right now we'll do this little exercise. Take your hands and put your hands over your heart like this, and even just doing this for a couple of minutes, you begin to tap more into your heart, more into your love energy. Understand that when you do this, you're bringing the awareness from out of the head and into the heart. The heart is who you are. So as you do this, be aware of that energy going from your head to your heart. Feel it. And right now what I'm going to do is I'm going to count down from 5 to 1. With every number I count, imagine that there is a ball of energy inside of your heart that is spinning faster and faster, any color that you like. And as it spins faster and faster, you're going to feel more of this love energy. Doing this exercise right now, you will feel it by the end of it. It's so simple. So imagine right now that there's a ball of energy inside of your hands, inside of your heart, and imagine it spinning faster and faster. 5. As I count down, you can feel this ball of energy begin to spin faster in your heart. 4. Feeling it increase, increase its momentum, that ball of energy, whatever color you like, spinning faster and faster. 3. Feeling it double with every number I count to feeling it increase again, knowing that this love is who you are. You start to feel this warmth inside of your body and one, soak in this feeling that is now drifting through your body, knowing you are whole and complete, knowing you are love. You see, this right here goes beyond that of the intellect because then what we're also doing is we're moving from having and doing into being. When you are in the present moment, you are in the love frequency because love is who you are. How do you become in the present moment? Well, really the present moment's all that exists anyways. It's just how much are you allowing your own energy to flow through? The way you do this is by saying yes to the present moment. Say yes to whatever comes up. Even if a negative emotion comes up, say yes to it because as you say yes to it, it then transforms. And you didn't feel different about it, say yes to the present moment and understand that you are already whole and complete and that by just a couple minutes a day, maybe do this for, I would say, 2 or 3 minutes a day at least, maybe twice a day. Put your hands over your heart. What I do is as I go to bed at night, I put my hands over my heart and I feel the love inside my heart as I'm drifting off to sleep because that also influences your subconscious mind. But think about it in the form of state of consciousness. Understand that you can go from having and doing into being, being yourself. Another thing is when you're doing your passion, you are more in the love frequency. What are you passionate about? Making a video right now. I feel passionate about this. I love doing this, so it's easy for me to be in that love frequency because I'm already doing what I'm passionate about. The passion you feel is the bridge to you being who you naturally are, not doing, not having, but being. I am who I am. I make videos. Those are things I do, but this is me. I am authentic for what I'm doing, and in the same way, you can find out the same for you. So that's what I encourage you to do today, and that's what I encourage you to look into, is understanding that what you need to do is let go of those lower vibrational emotions. They're not who you are. Allow them to be there. Watch them transform. Neutralize them. See them as neutral. Forgive people in your life. Write down some people that you can forgive. Make the choice to forgive them by knowing they did the best with what they could what they could do with where they were. And then secondly, understand your beliefs are creating your reality, not necessarily pile on new beliefs. Let the old beliefs go. Let the old rules in your mind go of when you can feel happy and when you can do this. And as you let those go, you'll naturally begin to raise up. And then remember, on the other side of that, be present to the moment. Say yes to the present moment. Bring the awareness from in the head into the heart and watch how your life begins to change. So if you want help with letting go of those lower emotions of the past, one of the most powerful meditations I've ever made is on completing the past. It's a YouTube video. It's absolutely free. You can click on it, listen to it for 21 days, watch how it transforms your life. It is, uh, read the comments to see what's possible. You'll see what, what, what kind of effect it can have. And then 21 days will give you the results that you really want. Also, I'll be doing more live Q&As on Instagram, so if you want to interact with me on Instagram, you will see it right here. Uh, you can ask me questions, plus I do daily posts over there as well. With that being said, I hope you enjoyed this video. Feel free to like this video if you liked it, subscribe if you haven't already, hit the little notification gear next to the subscribe button so you can see the daily vids that I do. And other than that, as always, peace, much love.