3 Ways Your Higher-Self Communicates With You (and You Don't Know it)

Aaron Doughty explains three ways your higher self communicates with you: through gut excitement and positive emotion, through dreams you remember and interpret, and through synchronicities or meaningful coincidences. Each channel points you toward your true purpose or signals when you're holding limiting beliefs.
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This video will show you 3 ways that your higher self is already communicating with you. I'm going to share with you practical ways that you can tune in to this awareness so that you can become who you prefer to be and live with that guidance. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I'm going to be explaining more about understanding the connection between our ego self and our higher self. Now let's first off know that our higher self is just a word that we can use. We could think of this as our inner self, our inner awareness. We could sometimes call this like spirit guides, but in general, our higher self is what has a higher perspective of our life experience. Think of it like our higher self is on a mountaintop and our ego self is in a valley. Our higher self can give us guidance as to where to go to get up the mountain And if we follow that guidance, we are aligning with that and we are actually getting where we want fundamentally quicker and in the best way possible. So the idea is that that higher self on top of the mountain is always communicating with our ego self. The idea is just we must learn to listen to it. We must learn the language in which that higher self speaks to us in order for us to then gain that communication. And to follow that guidance. Now, the first part of this is understanding that our higher self many times will speak to us in the form of emotion. Now, this could be some type of gut instinct you get. Maybe you're somewhere and you kind of feel like, hmm, I don't know if I should be doing this, or maybe I have an inspiration to go do this over here. That feeling is most likely your higher self telling you to go into this direction or to not go in this direction. So when you learn to trust your gut, when you learn to trust that level of yourself, you'll find that then things happen much easier and you start to trust it more. So the more you do it, the easier it gets. Now let's also understand the correlation between excitement and the communication of our higher self. Now this is something I've talked about before. It is so powerful in understanding a formula that you can use in your daily life, but just understand that the feeling, the thoughts that you have, if they feel good to you, most likely those are in alignment with who you really are. Now, who you really are, when I say that, I mean your higher self and your ego self connected. When you align with it, you feel positive emotion. Now, the way that the higher self speaks to you the easiest is through the feeling of excitement. If you simply follow your excitement and you do what you feel like doing and you follow that and you trust that, that will always lead you to a cascade of more and more exciting things. It's almost like as you choose one exciting thing, the next most exciting thing will kind of lay in the slot after that. So if you trust that, that feeling is what's telling you that this is my life purpose. Now, sometimes when we think of this in the idea of life purpose, like what am I meant to do in life? Understand that we don't always have to be thinking about some overarching purpose and doing that 24 hours a day, although we can find something of what that is and we can decide to do that as well. But what this means is that if we simply follow that feeling, it is almost like a carrot on a stick that is showing us the way. And as we follow that, that is actually the path of least resistance. And because that increases our state of being, That's going to allow things to happen in a much more powerful way. So pay attention to what you're excited to do. When I say excited, I don't necessarily mean that you feel like just like so blissed out. It's like going to an amusement park on a roller coaster. The most exciting thing could simply be, you know, going on a walk. It could be taking a bath. It could be reading a book. It could be calling a friend. It could be going to lunch. It could be all these different things. Just be aware of what that is. And choose to do those things and know that as you follow your intuition, as you tap into your inner being, you're also connecting with your higher self at the same time. That's the easiest way you can find that you're connecting with your higher self because as you follow your excitement, you're also becoming more of yourself. Now, the second way you can connect with your higher self is something that I like to do. I do it every night before I go to bed. I set an intention in my dreams for me to remember my dreams in the morning when I wake up and to have certain messages relayed to me in my dream state. Now understand that in our dream state, our subconscious mind is very active and in a way we can kind of play in our subconscious mind and we can get messages to us from our higher self. Now this is something you can do simply by setting the intention and wanting to remember it in the morning. Now here's another tool. Of something you can use that I found very powerful is when you wake up in the morning, write down and remember your dreams by writing them down. What this does is this patterns your brain and says that when I wake up in the morning, I will remember my dreams. Now this is also a whole nother video, but the idea is that our dreams are just symbols. Our dreams are using the idea of what we already know, reference experiences and ways that we can relate to our current reality. And our higher self is giving us those messages in the form of those symbols. So then what we do is we can write those down and see what symbolically we were trying to get the message of, and then we can use that in our daily life. So many times our higher self will use dreams through our subconscious mind to show us whatever messages we want. We may also be in meditation and getting certain pictures in our mind or certain ideas. That's a sure sign that our higher self is communicating with us. Now, the other part of dreams I want to talk about is the powerful part of right before you go to bed at night, right before you go to bed at night, the feelings you feel as you fall asleep are going to influence how you see yourself and your self-image. That's why I've created a free MP3 guided meditation that you can listen to before you go to bed that will help you change your self-image. It'll help you be able to set that intention so that you remember your dreams in the morning. It's something that's very powerful for just becoming the best version of yourself. So that's something that I'm giving away for absolutely free. You can download that in the description box below, but understand that our subconscious mind has a very powerful part in it. Now, the third way that our higher self will communicate with us is through synchronicity. Now, if you find that you're taking action in a certain direction, you're doing certain things in your life, but things just keep coming up and you find that there's certain synchronicities that happen that are showing you that this is the way you're meant to go, or just as just the way things are happening, you can— it's either going to show you one of two things. The first thing it may show you is that either your definitions are out of line, so meaning that you may think that this process has to be really hard and therefore the process is a self-fulfilling prophecy and therefore this is becoming hard. And because of that, it's like maybe you're trying to get a job and you feel like you just can't get a job, but then you realize you have a definition that says that you're not worthy or that it's It's hard to get a job in these times or something like that. That's one way, and that could still be your higher self showing you that your definitions are out of alignment with what you want to experience. Now, the other side of that is if you keep doing something, you keep putting your energy in a certain direction and you have an expectation as to how you think it should happen, it may just simply be that your higher self is showing you and asking you to let go of the outcome. That it can show you a better and more efficient way to go about whatever you're trying to manifest in your life or, you know, whatever you're trying to do. So be very open and aware to synchronicity. If things keep coming up and things keep getting quote unquote blocked, become aware of where that block is coming from, whether that's coming from a definition that you have from some way you're defining the situation, or whether that could be your inner intuition telling you and saying, hey, go in this direction instead. Stop trying to go against the grain or like go up the river against the current. Start just relaxing more into the process. Let go of the outcome. Understand it can be much easier than you priorly thought that it had to be. And as you start to trust the process, that's when amazing things begin to happen. So understand that your higher self is always communicating with you. You know, this is also a funny idea because sometimes we'll talk about the idea of enlightenment, and although I am not enlightened, I have looked into it and it seems to me that, you know, something a lot of enlightened people have said is that we are already enlightened. It's more about unlearning the conditioning of who we think that we are. Enlightenment is more of a realization than something we attain outside of ourselves. Now, in the same way, I believe that our higher self is constantly a part of us. It's constantly communicating with us, but we at a certain point in our life split away from that higher self because of our personification, more so because of our personality construct that we've developed. Many times we develop a personality based on some type of decision we made in our life when we said, this is who I have to be. I have to protect myself from this person, or I have to do this. Or I have to be this way because this is how my peers— I want my peers to see me. When we created that ego, many times it splits away from our higher self and then we learn to identify with it more and more. But instead, if we learn to merge back with it, that's where everything begins to change. So realize you can make it so much easier for yourself. You're already being communicated with your higher self. It's about tuning into that. Remember, you can tune in to the feeling, understanding the feeling of excitement, starting to trust that process more and more. Secondly, just know that your dreams are coming true. Constantly giving you some type of feedback that when you set that intention before you go to bed at night, you're more likely to then remember your dreams in the morning. You can symbolically understand what your subconscious mind is telling you. And then thirdly, synchronicity will continue to happen in your life. And as you become aware of what that is telling you, you can then decide how you want to navigate through your life experience. So with that being said, I hope you guys liked this video. Feel free to like this video if you liked it. Subscribe if you haven't already. Put it— turn on notification bell, because the way YouTube does things is that you actually have to hit that button to see the daily videos that I do. I'll be posting fresh content every single day on the law of attraction, understanding our vibration, higher level of awareness, and all these other things. So feel free to do that. And as always, I will see you guys on the next vid. Peace, much love, namaste.










